Welcome to Sober App, your free companion on the journey to transform your life one day at a time. Beyond a mere sober day tracker, it's a comprehensive toolkit designed for building habits, staying motivated, and connecting with a supportive community—all striving for the common goal of staying sober, one day at a time.
Through our dynamic sober community, you can gain insights from others' journeys and share your own strategies and tactics that have worked for you. Sober App is more than an app; it's your ally in the pursuit of a healthier, empowered lifestyle.
Developed by a Harvard-educated Licensed Chemical Dependency and Certified Alcoholism Counselor with over 32 years clean and sober, along with a team from The Ohio State University, this app is based on proven techniques to help you stay clean and sober.
Empowering Sober App Features for Your Path to Sobriety:
Sober Day Tracker: Visualize your journey by tracking your sober days.
Sobriety Calculator: See the money and time saved on your sober journey.
Motivational Messages: Receive daily motivation through quick messages and reminders.
Search Engine for Emotions: Find solutions for your feelings with a simple search, empowering you to stay strong and avoid relapse.
Relapse Avoidance Process: Navigate cravings with a unique question-based process, guiding you to relevant solutions and transforming relapse thinking into recovery thinking.
Anonymous Chat Forum: Connect with a supportive community through an anonymous chat forum to share messages and receive encouragement.
Progress Reflection: Reflect on your journey, share achievements, and connect with your support group.
Milestone Tracker: Celebrate achievements and connect with others on similar sober journeys.
Experience a tailored approach and navigate your sobriety journey confidently with the Sober app to unlock these 12 potential benefits:
Dreamy Sleep: Sobriety paves the way for nights of deep, restorative sleep.
Weight Wellness: Triumph in cutting calories and shedding excess weight.
Financial Freedom: Redirect dollars spent on substances toward a brighter future.
Energized Living: Break free from fatigue and live life at full throttle.
Confidence Unleashed: Overcome addiction, boost self-esteem, and shine bright.
Radiant Skin Renewal: Embrace a radiant transformation with smoother, clearer skin.
Vibrant Well-being: Restore liver health, reduce cardiovascular risks, and fortify your immune system.
Mental Clarity: Sobriety is your secret weapon for heightened cognitive function.
Emotional Harmony: Anchor your emotions, smoothing out highs and lows.
Revitalized Relationships: Rebuild trust, repair connections, and cultivate meaningful relationships.
Personal Renaissance: Unveil new interests and talents for a more vibrant life.
Social Sunshine: Engage in social activities without the constraints of substance use.
Download Sober App and transform your life, turning each day into a meaningful step forward for a brighter future.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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Version 11.3.0
This update is all about making your experience with Sober feel more personal and reliable. Here is what is new:
- Your currency: You can now set your preferred currency in the settings. This ensures your savings milestones are reflected accurately, wherever you are in the world.
- Language teaser: We have added a small note in the settings section about our upcoming multi-language support. We are working hard to bring Sober to more people in their native languages soon.
- Refined design: We have made several UI improvements to make navigation smoother and the overall experience more intuitive.
- Performance updates: We have made internal improvements and fixed bugs to keep the app running reliably for you.
We are honored to be part of your journey. Keep going—one day at a time!
Version 11.3.0
The developer, Red Penguin LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
Identifiers
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Contact Info
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
Supported Features
Larger Text
Dark Interface
Reduced Motion
Information
Provider
Red Penguin LLC
Size
81.8 MB
Category
Lifestyle
Compatibility
Requires iOS 15.1 or later.
iPhone Requires iOS 15.1 or later.
iPad Requires iPadOS 15.1 or later.
iPod touch Requires iOS 15.1 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.