Spool - Screen Time Control

App Blocker & Focus Timer

Free · In-App Purchases · Designed for iPad

Built on research-backed techniques from Harvard, Yale, UCLA, and UC Irvine. Most screen time blockers don't work because they treat screen time like a discipline problem. It's not. It's a habit loop your brain is stuck in. Spool makes you name why you're reaching for your phone before you scroll. That one pause weakens the craving at its source. Use the same excuse too many times and get locked out. Why you'll love Spool: - Understand your hidden triggers w/ daily AI insights - Discover when you reach for your phone the most - Instant blocking for apps and websites - Reclaim your focus - Improve mental clarity ----------------------------- *All features described above require a subscription* ----------------------------- EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Spool Privacy Policy: https://thespoolapp.com/#/privacy

Ratings & Reviews

  • This app has not received enough ratings or reviews to display an overview.

app updates + better UI

Version 2.7

The developer, Prafull Sharma, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary based, for example, on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    • Provider
      • Prafull Sharma
    • Size
      • 277.5 MB
    • Category
      • Productivity
    • Compatibility
      Requires iOS 17.6 or later.
      • iPhone
        Requires iOS 17.6 or later.
      • iPad
        Requires iPadOS 17.6 or later.
      • Mac
        Requires macOS 14.6 or later and a Mac with Apple M1 chip or later.
      • Apple Vision
        Requires visionOS 1.3 or later.
    • Languages
      • English
    • Age Rating
      9+
      • 9+
      • Learn More
      • Contains
        User-Generated Content
        Health or Wellness Topics
    • In-App Purchases
      Yes
      • Spool Features Weekly Subscription $4.99
      • Full Access: Limited Time Offer $34.99
      • Full Access: Yearly $44.99
      • Full Access: Monthly $7.99
      • Learn More
    • Copyright
      • © 2025 Prafull Sharma
  • Developer Website
  • Privacy Policy

    • More by Prafull Sharma

    You Might Also Like