
Tempo Eats - Mindful Timer
Find your perfect eating pace
Free · Designed for iPad
Transform your eating pace with science-backed intervals. Designed for VSG patients & mindful eating. No accounts needed.
Tempo Eats is more than a timer – it's your personal eating coach that fits seamlessly into your life. Whether you're dining at a restaurant, eating with family, or recovering from bariatric surgery, Tempo Eats provides discrete guidance to help you develop lasting healthy habits.
WHY TEMPO EATS WORKS
Based on extensive research, Tempo Eats leverages the 20-minute satiety window your body needs to signal fullness. By pacing your bites, you'll naturally eat less while enjoying your food more.
KEY FEATURES
Smart Bite Pacing
Customizable intervals from 15-120 seconds
Gentle haptic taps when it's time for your next bite
Visual or haptic-only modes for any situation
Progress Insights
Track meal duration and consistency
See your habits improve over time
Seamless Apple Health integration
Personalized for You
VSG Patient Mode with post-surgery protocols
Weight Management Mode for portion control
Mindful Eating Mode to break emotional patterns
PRIVACY FIRST
No accounts. No cloud storage. No tracking. Your eating habits are your business – all data stays on your device.
Ratings & Reviews
This app has not received enough ratings or reviews to display an overview.
The developer, Zakaria Zajac, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Zakaria Zajac
- Size
- 2.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - iPad
Requires iPadOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.0 or later. - Apple Watch
Requires watchOS 11.0 or later.
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2025 Zakaria Zajac