30 Day Push Up Challenge 4+

Muscle-Building Pushup Workout

Stefan Roobol

Designed for iPad

    • Free
    • Offers In-App Purchases

Screenshots

Description

Push-ups are quite possibly one of the best upper-body exercises. They build muscle, strength and endurance. Plus, they have the added bonus of not requiring any equipment other than your own body weight. This workout will build your upper-body strength in just 30 days and you’ll get the bragging rights of doing 60 push-ups in one day (or even more!).

Take the 30 Day Push Up Challenge this month and get those big ripped arms you always wanted, simply by doing push up exercises every day for a month.

The beauty of a push-up is that it doesn't only targets your upper body but also your legs and 90% of the muscles in your body. It simple engages the muscles in your body in a synchronized way.

What’s New

Version 24.10.1

New design

App Privacy

The developer, Stefan Roobol, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Identifiers
  • Usage Data

Privacy practices may vary based on, for example, the features you use or your age. Learn More

More By This Developer

30 Day Butt Lift Challenge
Health & Fitness
30 Day Ab & Squat Challenge
Health & Fitness
Abs Workout
Health & Fitness
30 Day Jump Rope Challenge
Health & Fitness
30 Day Weight Loss Challenge
Health & Fitness
Home Workout: No Equipment
Health & Fitness

You Might Also Like

Pushes - Your Push-Ups Trainer
Health & Fitness
Push up workout
Health & Fitness
100 Pushups Be Stronger
Health & Fitness
30 Day Fit Challenge Workout
Health & Fitness
Just 6 Weeks
Health & Fitness
Push Up Challenge - Push Ups
Health & Fitness