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Fitloop: Strength Training
Gym & Home Workouts
Only for iPhone
Free · In-App Purchases
iPhone
Built-in routines and workout logging are 100% free. No ads. Just start training. Build strength with proven programs designed for real results.
Get a gym-ready strength training plans in under 60 seconds.
Whether you're using barbells, dumbbells, or just your bodyweight, get simple, effective workouts with zero guesswork.
Perfect for beginners, powerful enough for pros.
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TRUSTED BY 32,000+ USERS
5-Star Rated
"This app does everything I need to keep track of my workouts."
"Great app that makes working out so much more approachable."
"Very simple, which is a good thing. It has just what you need. No more, no less."
"No ads, no annoying restrictions, just a decent easy to use app that does the trick!"
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FREE FEATURES
○ Ready-Made Programs - Full-body, push/pull/legs, and calisthenics routines with built-in progression levels (from Reddit and the thefitness.wiki)
○ Fast Workout Logging - One-tap set tracking with rest timer and comprehensive exercise library
○ Progress Tracking - Clean workout summaries in the style of James Clear's (Author of Atomic Habits) workout journal format, plus streaks and weekly progress to keep you motivated
○ Skills & Mobility - Learn advanced moves like pull-ups, handstands, and dips plus stretching routines
○ Apple Health Integration - Sync your workouts and fitness data seamlessly
COMPLETE EXERCISE LIBRARY
Over 1,000 exercises with detailed instructions covering every muscle group and skill level. From basic squats and bench press to advanced calisthenics progressions. Each exercise includes proper form guidance, muscle targeting, and smart progression paths that adapt as you get stronger.
PROVEN TRAINING PROGRAMS
Choose from time-tested routines trusted by fitness communities:
‣ Basic Beginner Routine (r/fitness) - Perfect starting point for new lifters
‣ Recommended Bodyweight Routine (r/bodyweightfitness) - No equipment needed
‣ Pull/Push/Legs Split - Classic muscle-building approach
‣ Beginner Dumbbell (The Dumbbell Stopgap) - Home gym essentials
‣ Molding Mobility & Starting Stretching - Flexibility and movement quality
‣ Plus searchable user-created routines for every goal
SMART PROGRESSION SYSTEM
Unlock advanced movements through structured skill trees. Master basic exercises before progressing to challenging variations. Whether you're working toward your first pull-up or perfecting pistol squats, Fitloop guides your journey with clear progression paths.
FITLOOP+ (Premium Upgrade)
⁕ Smart Plate Calculator - Automatically calculate barbell plates for any weight
⁕ Custom Programs - Create and edit your own routines and training programs
⁕ Support Development - Help fund future features and updates
WHY CHOOSE FITLOOP
• No ads, no distractions Clean, distraction-free design focused on your workout
• No subscription required—core features stay free forever
• Proven strength training methods that actually work
Questions? Email support@fitloop.app
Terms of Use: https://fitloop.app/terms
Privacy Policy: https://fitloop.app/privacy
Ratings & Reviews
This app has not received enough ratings or reviews to display an overview.
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The developer, Shridhar Gupta, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
The developer indicated that this app supports the following accessibility features. Learn More
Information
- Seller
- Shridhar Gupta
- Size
- 57.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later.
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Messaging and Chat
User-Generated Content
Health or Wellness Topics
- In-App Purchases
Yes
- Fitloop Membership (1 Year) USD 39.99
- Fitloop Membership (1 Month) USD 3.99
- Copyright
- © 2025 Shridhar Gupta