
PushUpLock - Push Up Counter
Lock all apps until Push Ups
Only for iPhone
Free · In-App Purchases
iPhone
New: Custom lock times, voice commands, and advanced stats to track your push-up journey. Start your transformation and level up!
Transform Your Morning Routine with Productive Fitness
Start every day with a win. PushUpLock combines fitness motivation with productivity by locking your apps until you complete your daily push-up goal. Build a powerful exercise habit while reducing screen time and boosting your physical health while leveling up your character.
How It Works:
Wake up, do your pushups, unlock your day. Your selected apps stay locked until you hit your daily fitness goal. The vision-powered camera
automatically counts every rep with precision—no manual tracking needed.
KEY FEATURES:
Smart Push-Up Detection
Advanced pose recognition technology accurately counts your push-ups in real-time. No wearables or equipment required—just your phone's camera.
App Lock & Unlock System
Block distracting apps like social media, games, and entertainment until you complete your morning workout. Seamless Screen Time integration keeps
you accountable.
Progress Tracking & Analytics
Monitor your fitness journey with detailed stats, streaks, and performance graphs. Watch your strength improve day by day.
Achievement Ranks & Levels
Earn ranks and unlock achievements as you build your push-up habit. Compete with yourself and celebrate milestones.
Customizable Daily Goals
Set your own push-up target from beginner-friendly goals to advanced fitness challenges. Adjust anytime to match your fitness level.
Voice Command Support
Hands-free control during your workout. Voice counting keeps you motivated and engaged.
Flexible Lock Schedule
Choose when your apps lock—midnight or a custom time that fits your routine. Perfect for morning routines or evening resets.
Smart Notifications
Daily reminders keep your workout habit on track. Never miss a day.
Perfect For:
Building a consistent morning workout routine
Reducing phone addiction and screen time
Developing discipline and willpower
Improving upper body strength
Starting a fitness journey
Increasing productivity through physical activity
Creating healthy daily habits
Why Push-Ups?
Push-ups are the ultimate bodyweight exercise—requiring no equipment, taking minimal time, and delivering maximum results. They build chest, arms,
shoulders, and core strength while boosting energy and metabolism for the entire day.
Privacy & Security
Your workout data stays on your device. No personal information required. Family Sharing supported.
Start Your Transformation
Join thousands building stronger bodies and better habits. Download PushUpLock and turn your morning push-ups into an unstoppable daily ritual.
Terms of Service: https://www.notion.so/Terms-of-Service-2aae3b95d73180ffba17f4d2bb58a5c7
Ratings & Reviews
This app has not received enough ratings or reviews to display an overview.
The developer, David Koontz, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- David Koontz
- Size
- 12 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17 or later.
- iPhone
Requires iOS 17 or later.
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Lifetime USD 0.00
- Annual USD 11.99
- Weekly USD 1.99
- Copyright
- © 2025 David Koontz
