Charles Vanderhoff

Triathlon - Sprint & Olympic Swim, Bike, & Run Log

Sprint & Olympic Triathlon Log

Triathlon - Sprint & Olympic Swim, Bike, & Run Log

Sprint & Olympic Triathlon Log

Conjugate Method - Periodization Powerlifting

Legendary Workout Routine

German Volume Training - GVT Weightlifting

Powerlifting Workout

HST Log - Hypertrophy Specific Training

Body Building Workout Program

Interval Timer - Tabata & HIIT Workout Stopwatch

Advanced Workout Timer

Sheiko Log - Weight Lifting Tracker

Weight Lifting Workout Log

Texas Method

Weight Lifting Workout Program

Half Marathon Training - 21k / 13.1 Mile

Train for your half marathon!

Smolov - Russian Squat Routine

Legendary Back Squat Workout

Pull Ups - 0 to 20 pull up challenge workout coach

Improve your pull ups!

Air Force PT Test - USAF PT Calculator

USAF Physical Fitness Test