Flow: Hydration Tracker

Log water. Find your flow.

USD 3.99

LOG YOUR WATER INTAKE Track every glass, bottle, or cup with just a tap. Custom drink sizes or quick presets. Never forget to hydrate with smart notifications throughout the day. PERSONALIZED HYDRATION GOAL Set your daily target based on your weight and activity level. Adjust anytime. The app adapts to your needs, not the other way around. WATCH YOUR PROGRESS Build hydration streaks and celebrate consistency. Detailed stats show your weekly intake, best days, and trends over time. Stay motivated with visual progress tracking. APPLE HEALTH & APPLE WATCH Sync water intake to Apple Health automatically. Log drinks straight from your wrist with full Apple Watch support. SMART REMINDERS Never miss a sip. Customizable notifications keep you on track without being annoying. Set your schedule, we'll handle the rest. PRIVACY FIRST All your data stays on your device. Export anytime. No account required. PAY ONCE, YOURS FOREVER No subscriptions, no ads, no in-app purchases. One price, unlimited hydration.

Ratings & Reviews

  • This app has not received enough ratings or reviews to display an overview.

- New hydration guide to learn what drinks count toward your goal. - Morning reminder to start each day hydrated - Add forgotten drinks from yesterday in the history tab - Security and performance improvements

Version 1.3.1

The developer, LOKRIS, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary based, for example, on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Provider
    • LOKRIS
    Size
    • 38 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 16.2 or later.
    • iPhone
      Requires iOS 16.2 or later.
    • iPad
      Requires iPadOS 16.2 or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    • Apple Watch
      Requires watchOS 10.0 or later.
    Languages
    • English and French
    Age Rating
    9+
    Copyright
    • © 2026 Joys Guicherd
  • Privacy Policy

    • Supports

    • Family Sharing

      Up to six family members can use this app with Family Sharing enabled.

    More by LOKRIS