TempoFlow

Effortless Routine Timing

Free · In-App Purchases · Designed for iPhone. Not verified for macOS.

TempoFlow is the essential app for Lagree, Pilates, and other time-based workouts. Build, share, and run routines from your phone or Apple Watch. TempoFlow is the essential routine building app, optimized for Lagree, Pilates, and other time-based workouts. Built for trainers, studios, and enthusiasts who want structure, precision, and simplicity. Whether you’re teaching a class or training on your own, TempoFlow helps you build and time every workout with total control. No spreadsheets, no stopwatch juggling. Just clean, intuitive features designed to keep your sessions running smoothly. TempoFlow helps you: • Build custom routines with timed exercises and spring loads • Run classes seamlessly from iPhone or Apple Watch • Save, reuse, and tweak routines for consistent coaching • Track time and flow with second-by-second accuracy • Stay organized with a visual, tap-to-run interface TempoFlow was created for instructors and solo trainers so you can focus more on your class or workout, rather than the clock. Whether you’re coaching full-time or training at home, it’s designed to support your focus, flow, and performance. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & Reviews

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Organize with Tags Keep your library tidy! You can now create custom tags and assign them to your routines. Quickly filter your workout list on both iPhone and Apple Watch to find exactly what you need. Never Lose a Move We’ve added Auto-Save and Draft Recovery to the routine builder. If you’re interrupted while crafting the perfect workout, pick up right where you left off. Smoother Editing The routine editor has been refined with: • A new floating duration control for quicker adjustments • Smarter autocomplete for exercise names • Info popovers for exercise cues and notes Better Watch Sync We’ve overhauled the sync engine between iPhone and Apple Watch. It’s faster, more reliable, and now includes a "Force Sync" option in settings if you ever need it. Also included: • Enhanced readability for exercise notes during workout playback. • Fixed issue with Exercise Catalog save toggle • Various bug fixes and performance optimizations • Fixed issue with watch sync for users with 100s of exercises and routines

Version 2.1.2

The developer, Electric Bloom LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • Identifiers

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Usage Data
    • Diagnostics

Privacy practices may vary based, for example, on the features you use or your age. Learn More

The developer indicated that this app supports the following accessibility features. Learn More

  • Supported Features

    • Larger Text

    • Dark Interface

Information

Size
  • 90.4 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 18.1 or later.
  • iPhone
    Requires iOS 18.1 or later.
  • Mac
    Requires macOS 15.1 or later and a Mac with Apple M1 chip or later.
  • Apple Watch
    Requires watchOS 11.0 or later.
Languages
Arabic and 7 more
  • Arabic, French, German, Japanese, Korean, Portuguese, Simplified Chinese, Spanish
Age Rating
4+
In-App Purchases
Yes
Provider
Electric Bloom LLC
  • Electric Bloom LLC has not identified itself as a trader for this app. If you are a consumer in the European Economic Area, consumer rights do not apply to agreements between you and the provider.
Copyright
  • © 2026 Electric Bloom LLC
  • Developer Website
  • Privacy Policy

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