EaseWatch:Emotional tracking

Heart Rate & Habit Building

Free · In-App Purchases · Designed for iPad. Not verified for macOS.

EaseWatch: Learning to Listen to Your Body Your body has been talking—now let's help you understand it Sometimes, your body knows before your mind does. A racing heart, shallow breaths, unexplained exhaustion—these are your body's gentle nudges. EaseWatch isn't here to diagnose problems; it's here to translate these signals before small ripples become crashing waves. How does it work? Using your Apple Watch's heart rate (HR) and heart rate variability (HRV) data, combined with the Russell Circumplex Model of Emotion, EaseWatch acts like a friend who truly gets you, gently saying: "Hey, notice that? Your body's feeling a bit tense." No cold statistics. No alarming alerts. Just a timely reminder—like someone placing a reassuring hand on your shoulder exactly when you need it. It's especially for you if: - You often say "I'm fine" while your body protests - You realize your emotions only when they overflow - You want to understand your inner rhythms better Small moments of care in daily life: - Before your morning meeting, it notices your heartbeat saying "a little nervous." You take a few deep breaths and walk into the room with calm confidence. - Late into the night, it whispers "your body needs rest." You put down your phone and give yourself permission to pause. - In an uncomfortable social situation, it reminds you "this discomfort is real." You no longer need to force a smile—you can gently honor how you feel. Always there, on your wrist Key information appears on your Apple Watch face. Glance at your wrist and see how your body's doing right now. Unobtrusive, yet present when you need it. Emotions aren't broken things to fix They're messages from your body. Our job isn't to eliminate negative feelings, but to help you hear your body's voice sooner—before fatigue becomes burnout, before worry becomes insomnia, before endurance becomes collapse. Over time, you'll discover: you become more attuned to your inner shifts, better at caring for yourself at just the right moments, with both mind and body feeling lighter and freer. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://wikimbti.com/EaseWatchPrivacy.html

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The developer, Guangzhou Black Box Network Technology Co., Ltd., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary based, for example, on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Size
    • 83.7 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • iPad
      Requires iPadOS 17.0 or later.
    • Mac
      Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    • Apple Watch
      Requires watchOS 10.2 or later.
    Languages
    English and 5 more
    • English, French, German, Japanese, Simplified Chinese, Traditional Chinese
    Age Rating
    9+
    • 9+
    • Contains
      User-Generated Content
      Health or Wellness Topics
    In-App Purchases
    Yes
    • Annual Premium Membership 12,99 €
    • Limited Time Discount Vip 22,99 €
    • Buyout 24,99 €
    • one-year membership 12,99 €
    Provider
    Guangzhou Black Box Network Technology Co., Ltd.
    • Guangzhou Black Box Network Technology Co., Ltd. has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.
    • DUNS Number
      554540834
    • Address
      China Mainland
      GUANGDONG
      Guangzhou
      1408,No.26QinglanStreet,XiaoguweiStreet,PanyuDistrict,
      511400
    • Phone Number
      +86 15521267357
    • Email
      1040083323@qq.com
    Copyright
    • © @BlackBoxInc