Treadly: Running Coach

Adaptive plans & run coach

Free · In-App Purchases · Designed for iPad. Not verified for macOS.

Your running coach that adapts to real life. Track every mile on your shoes, get workouts tuned to how you actually feel, and never guess when to retire a pair. Treadly is your adaptive running coach. Instead of a one-size-fits-all PDF, you get a training plan that adjusts every day to how recovered you are, the weather outside, and the life that gets in the way. Tell us your goal — your first 5K, a faster 10K, or a half or full marathon — and Treadly builds a real plan with a purpose behind every run. Wake up, check your Readiness score, and get the exact session for today, already adapted to you. WHY RUNNERS CHOOSE TREADLY Adaptive, not rigid Slept badly or skipped a week? Treadly rescales today's volume and pace instead of breaking your plan. Miss days, take a vacation, get sick — it reflows around you. A plan with a reason Every run tells you why it's there — easy, long, tempo, intervals — so you stop guessing and start training with intent. Coaching backed by science Treadly's guidance is built on vetted, citation-backed training research — not bro-science. Get a weekly review of how your training is actually going, and ask your coach questions in plain language. Built for race day Programs from Couch-to-5K and run/walk up through 10K, half, and full marathon — with a projected finish time that sharpens as you train. Train by feel, backed by data A morning Readiness score from your sleep and recovery. Heat-aware pacing that adjusts targets to the forecast. A week-ahead view so you always know what's coming. On your wrist Guided workouts on Apple Watch with live pace and distance targets, so every session comes with you. Keep your gear honest Treadly started as the best running-shoe tracker, and that DNA is still here. Rotate your shoes by role, track mileage, and know exactly when to retire a pair before it retires your knees. Stay consistent A weekly streak that rewards showing up — where a rest day counts as a win, not a miss. FREE TO START Try every feature free for 7 days. After that, Treadly Pro is $4.99/month or $39.99/year. Tracking your runs and shoes stays free, always. Terms of Use: https://treadly.run/terms

  • This app has not received enough ratings or reviews to display an overview.

This update focuses on stability and polish: • Smoother free-trial and upgrade experience • Fixed an error when assigning a shoe to a brand-new run • Corrected a light-mode display glitch on Crew cards • General performance and reliability improvements Thanks for running with Treadly. Keep the feedback coming.

The developer, NATHAN PETER RODRIGUEZ, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Purchases
    • Location
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Health & Fitness
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data

Privacy practices may vary based, for example, on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Size
  • 26.3 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
  • iPad
    Requires iPadOS 17.0 or later.
  • Mac
    Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
  • Apple Watch
    Requires watchOS 10.6 or later.
Languages
  • English
Age Rating
13+
  • 13+
  • Infrequent
    Medical Treatment Information

    Contains
    User-Generated Content
    Health or Wellness Topics
    Social Media
In-App Purchases
Yes
  • Treadly Pro 44,99 €
  • Treadly Pro 5,99 €
Provider
NATHAN PETER RODRIGUEZ
  • NATHAN PETER RODRIGUEZ has not identified itself as a trader for this app. If you are a consumer in the European Economic Area, consumer rights do not apply to agreements between you and the provider.
Copyright
  • © 2026 Treadly