MOTRA

Effort-based fitness tracking

Free

MOTRA measures workout effort using heart rate zones for a more meaningful view of training. MOTRA helps you understand how hard you actually trained. Most fitness apps focus on surface metrics like distance, pace, or time. MOTRA looks deeper. By using heart rate data from your workouts, MOTRA measures effort showing the intensity behind each session. Whether you’re running, cycling, walking, or training indoors, MOTRA gives you a clearer picture of your work across all activity types. HOW IT WORKS • Sync workouts from your supported devices • Analyse time spent in different heart rate zones • View effort-based summaries for each session • Track consistency over days, weeks, and months WHY EFFORT MATTERS Two workouts can look identical on paper but feel completely different. MOTRA highlights those differences by focusing on intensity, helping you understand progress beyond pace or distance alone. DESIGNED FOR REAL TRAINING • Works with heart rate–tracked activities • Supports a wide range of workouts • Simple, modern interface • Built for consistency, not streak pressure WHO IT’S FOR MOTRA is for anyone who trains with intent. From everyday athletes building a habit to experienced runners and cyclists managing load, MOTRA helps you see the work you’re actually putting in. Download MOTRA and train with purpose.

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- Redesigned Personal Records: The Personal Records screen has been completely overhauled to focus on EP and Effort for better performance insights. - Map view for workouts: Your last workout on the homepage now displays a map view for runs, cycles, and walks. - Satellite map style: Maps now use satellite imagery for a more detailed view of your routes. - Time-based workout titles: Workout titles now automatically show Morning, Afternoon, Evening, or Night based on when you worked out. - Watch app logo: The MOTRA logo has been added to the Apple Watch app. - Enhanced split times: Runs and bike rides now display split times and effort per km/mile for better performance tracking. - Improved onboarding: We've completely redesigned the onboarding experience to be more comprehensive and helpful.

Version 1.3

The developer, MOTRA APP LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Location
    • Contact Info
    • Identifiers

Privacy practices may vary based, for example, on the features you use or your age. Learn More

The developer indicated that this app supports the following accessibility features. Learn More

  • Supported Features

    • VoiceOver

    • Voice Control

    • Larger Text

    • Dark Interface

    • Differentiate Without Colour Alone

    • Sufficient Contrast

    • Reduced Motion

    • Captions

    • Audio Descriptions

Information

  • Size
    • 35.9 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • Apple Watch
      Requires watchOS 26.0 or later.
  • Languages
    • English
  • Age Rating
    4+
  • Provider
    MOTRA APP LTD
    • MOTRA APP LTD has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.
    • DUNS Number
      233972353
    • Address
      71-75 Shelton Street
      Covent Garden
      LONDON
      N/A
      WC2H 9JQ
      United Kingdom
    • Phone Number
      +44 7920446363
    • Email
      tim@motraapp.com
  • Copyright
    • © 2025 MOTRA APP LTD
  • Developer Website
  • Privacy Policy

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