OnlyStrength

Tailored Programs For Athletes

Free · In-App Purchases · Designed for iPad

Train smarter with OnlyStrength: elite speed & strength programs, 550+ exercise demos, expert coaching, and year-round education—built for athletes who want results. Embark on a transformative journey with OnlyStrength, where cutting-edge technology meets unparalleled expertise to redefine your athletic training experience. Our comprehensive platform is meticulously crafted to empower athletes and coaches alike, offering a dynamic blend of detailed speed and strength programming, immersive video demos featuring 550+ exercises, and an expansive learning ecosystem. SPEED & STRENGTH PROGRAMS: Unlock the full potential of your performance with our intricately designed speed and strength programs. Tailored for in-season, off-season, and youth athletes, these programs are updated bi-weekly throughout the year. Witness the attention to detail in every session, optimizing your training regimen for peak results. Whether you're a seasoned athlete or just starting, our programs adapt to your evolving needs. EXERCISE DATABASE: Immerse yourself in our vast exercise database, featuring over 550 video demos meticulously curated to guide you through every facet of your training programs. From foundational movements to advanced techniques, our videos provide a visual roadmap, ensuring precision and proper form in every workout. With a simple click, access a wealth of knowledge to elevate your training experience. GUIDANCE FROM AN EXPERIENCED COACH: Connect directly with Gerry, our seasoned coach, through our exclusive member's forum. Experience personalized guidance, addressing your queries and providing insights tailored to your unique fitness journey. Our commitment to your success extends beyond the workout, fostering a supportive community where expertise meets accessibility. CONTINUING EDUCATION: Elevate your understanding of strength and speed training through our weekly, year-round learning curriculum. Delve into the intricacies of program design, technique refinement, and performance optimization. Immerse yourself in audio books that dissect crucial topics, with 15 titles available upon sign-up and new recordings added throughout the year. OnlyStrength isn't just an app; it's an educational hub that equips you with the knowledge to become a master of your athletic destiny. In essence, OnlyStrength is more than a training platform—it's a holistic approach to athletic development. From meticulously curated programs to interactive demos and continuous education, we are your trusted partner on the path to excellence. Experience the fusion of innovation and expertise, tailored for athletes and coaches dedicated to pushing boundaries and achieving greatness. Welcome to a new era of strength, speed, and mastery—welcome to OnlyStrength. ---- ▷ Already a Member? Sign-In to access your subscription. ▷ New? Subscribe in the app to get instant access. OnlyStrength offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. For more information see our: -Terms of Service: https://onlystrength.uscreen.io/pages/TOS -Privacy Policy: https://onlystrength.uscreen.io/pages/PP

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- bug fixes

The developer, Challenger Training Systems Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • Identifiers
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Diagnostics

Privacy practices may vary based, for example, on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Size
    • 71.3 MB
  • Category
    • Sports
  • Compatibility
    Requires iOS 16.0 or later.
    • iPhone
      Requires iOS 16.0 or later.
    • iPad
      Requires iPadOS 16.0 or later.
    • Mac
      Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English
  • Age Rating
    13+
  • Provider
    Challenger Training Systems Inc
    • Challenger Training Systems Inc has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.
    • DUNS Number
      116030690
    • Address
      6 Baccarat Ct
      Montville New Jersey 07045-9032
      United States
    • Phone Number
      +1 9738092157
    • Email
      challengerstrength@gmail.com
  • Copyright
    • © Challenger Training Systems Inc