Sleep++ 4+
Automatic Sleep Tracker
Cross Forward Consulting, LLC
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- Free
- Offers In-App Purchases
Screenshots
Description
Use your Apple Watch to AUTOMATICALLY track your sleep!
Sleep++ takes advantage of the motion and health monitoring capabilities of your Apple Watch to measure both the duration and quality of your sleep. The better you understand how well you are sleeping the more you are able to make changes in your routines to benefit your rest.
My goal is to provide every Apple Watch owner with a free automatic sleep tracker that is simple and clear to understand. For each night you get a straightforward report of how long you slept and how restful you were during the night.
AUTOMATIC MODE:
Simply wear your Apple Watch overnight and each morning Sleep++ will analyze your sleep and give you a report about how long and restfully you slept.
MANUAL MODE:
If you want to have more precise control over the start/end time of each night recorded you can also use manual sleep tracking. This is also useful if your nightly routine makes it difficult for Sleep++ to determine when you went to bed.
1) Wear your Apple Watch while you sleep.
2) Tell Sleep++ when you start sleeping.
3) Tell Sleep++ when you wake up.
NOTES:
Sleep++ integrates with the Health App providing you a safe and private way to share your activity data with Sleep++. This data is used for automatic sleep tracking. You can also optionally have Sleep++ save your Sleep Analysis into your Health database after each night.
What’s New
Version 4.6.4
Fix for a bug where the daily sleep stats would be shown as Pink bars after a reload.
Ratings and Reviews
Considering its free-its ok
As an app it somewhat does the job. As for accuracy of sleep detection, sleep stages -it not that good.
manual sleep detection in my opinion is useless as I need to press start and stop sleep every night just to get the info - it defeats the purpose of having the app in first place as I can just check the time when I go to sleep and when I wake up.
As for automatic function it detects me sleeping even if I am sitting up and playing PC games. As for the stages as I do compare it to Fitbit it is not that accurate, if I wake up and walk around the house in the middle of the night to get water or use bathroom I would expect the device to pick that up as awake time. Fitbit does count it as awake at the correct time as for Apple watch4 with this app still records it as sleep and awake 0.
But considering it is free it is a good attempt of sleep app for Apple watch.
App Privacy
The developer, Cross Forward Consulting, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Location
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
-
Cross Forward Consulting, LLC has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.
- DUNS Number
- 837938765
- Address
- 4728 Spottswood Ave Pmb 133 Memphis Tennessee 38117-4817 United States
- Phone Number
- +1 9014024642
- support@crossforward.com
- Size
- 9.9 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 15.0 or later.
- iPod touch
- Requires iOS 15.0 or later.
- Apple Watch
- Requires watchOS 6.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © 2023 Cross Forward Consulting, LLC
- Price
- Free
- In-App Purchases
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- Remove Advertisements 1,99 €