DELTA REP

AFT Training for Soldiers

Free · In-App Purchases · Designed for iPad. Not verified for macOS.

Increase your Army Fitness Test (AFT) score with a personalized plan built from your current score. DELTA REP — Army Fitness Test (AFT) Training App Input your Army Fitness Test (AFT) scores and get a personalized training plan designed to improve them. DELTA REP is a training and workout-logging system built specifically for soldiers preparing for the AFT. By analyzing your current event scores, DELTA REP generates a structured plan that targets your weakest events and drives measurable score improvement. Whether your goal is to pass, improve, or max the AFT, DELTA REP gives you the structure, progression, and tools to train with purpose. Unlike generic workout apps, DELTA REP is built entirely around Army Fitness Test performance, combining strength, conditioning, and endurance into one system. Personalized AFT Training • Input your current AFT scores • Receive a training plan built around your strengths and weaknesses • Structured progression designed to raise your total score • Balanced training for strength, endurance, and performance Train for the AFT • Programs built around AFT events: deadlift, HRP, plank, SDC, and the 2-mile • Hybrid training combining strength, hypertrophy, and aerobic conditioning • Logical week-to-week progression with planned deloads • Designed to work alongside unit PT Powerful Workout Logging • Log workouts quickly and efficiently • Track sets, reps, weight, RPE, and notes • Review past sessions to ensure progressive overload • Clean, intuitive interface built for fast use in the gym DELTA REP is for: • Soldiers preparing to pass or max the AFT • Soldiers building strength without sacrificing endurance • Hybrid athletes focused on strength, muscle endurance, and cardiovascular conditioning • Soldiers improving their 2-mile run while maintaining strength • Anyone who values disciplined training and measurable progress No random workouts. No gimmicks. Just measurable progress.

Ratings & Reviews

  • This app has not received enough ratings or reviews to display an overview.

• Transitioned to progression-based programming instead of fixed calendar scheduling • Workouts now adapt based on your performance, not just the date • Improved training flow for faster, more intuitive session tracking

Version 3.2.0

The developer, OfitFamily LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • Identifiers
    • Other Data

Privacy practices may vary based, for example, on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Provider
  • OfitFamily LLC
Size
  • 68.2 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPad
    Requires iPadOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
18+
  • 18+
  • This app has an age rating of 18+ with content restrictions. Some content may be rated higher, but access is managed by the developer through in-app controls.
  • Learn More
  • In-App Controls
    Age Assurance

    Infrequent
    Contests

    Contains
    Messaging and Chat
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
  • © 2025 OfitFamily LLC
  • Privacy Policy

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