Reknt
Diastasis Recti Support
Free · In-App Purchases · Designed for iPad. Not verified for macOS.
Gentle postpartum core support with a 4-week plan, safety gates, recovery-mode adjustments, learning guides, and premium progress trends.
Reknt is a postpartum core recovery app for diastasis recti (ab separation). Do gentle, at-home core and pelvic floor exercises in short sessions, with clear safety guidance and progression you can stick to.
Follow a 4-week plan, learn why each step matters, build a streak, and return to movement with confidence. No account required.
- Postpartum core workouts (10-12 minutes)
- 4-week plan with gentle progression
- Diastasis recti friendly exercises (wellness-only)
- Pelvic floor awareness and breathing cues
- Safety gates + post-workout symptom check-ins
- Recovery mode: lighter next workouts when symptoms reported
- Learning guides with evidence context and limitations
- Voice coaching cues during workouts
- Premium: gap measurements + trends
- Streaks and gentle momentum
Disclaimer: This app provides general wellness information and is not intended to diagnose, treat, or cure any medical condition. Consult your healthcare provider before starting any exercise program, especially postpartum.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://reknt-legal.pages.dev/privacy-policy
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
Major update: refreshed onboarding, safety gates, recovery-mode adjustments, a 4-week guided plan, learning/evidence guides, progress check-ins, measurement trends, referrals, voice coaching, and a clearer premium experience.
The developer, Bohdan Podvirnyi, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Contact Info
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Bohdan Podvirnyi
- Size
- 83.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
- iPhone
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Yealry $79.99
- Monthly $12.99
- Copyright
- © 2026 Bohdan Podivrnyi