Protocol: Rewire

Quit Smoking, Alcohol & PMO

Free · In-App Purchases · Designed for iPad. Not verified for macOS.

Break the habit, one day at a time — fully private, on-device tracking for smoking, alcohol, PMO, and doomscrolling, with an optional Screen Time–based blocker. Protocol: Rewire is a private, on-device recovery companion for breaking the habits that are holding you back - smoking, alcohol, PMO, and doomscrolling. Track your streaks, log your moods and urges, and follow daily missions built around real behavior-change techniques. Everything happens on your phone: no account, no cloud sync, no ads, no analytics. KEY FEATURES - Multi-addiction tracking: choose the habits you're working on and track each one separately - Streak and check-in history: see your progress at a glance with calendar heatmaps and charts - Mood and urge logging: spot the triggers and patterns behind your cravings - Daily missions and goals: small, achievable tasks that build momentum - Doomscroll Shield: an optional Screen Time-based blocker that helps you stick to the app limits you set for yourself - Home and Lock Screen widgets: keep your streak visible without opening the app - Smart reminders: gentle, type-aware notifications instead of generic alerts WHY PRIVATE-FIRST Recovery data is deeply personal. Protocol: Rewire stores everything - your habit history, mood logs, urges, and goals - exclusively on your device using local storage. There's no server, no account, and nothing to leak. PROTOCOL REWIRE PRO An optional auto-renewing subscription unlocks the full set of missions, the Doomscroll Shield, and detailed analytics. A 7-day free trial is available where offered. Protocol: Rewire is a self-help tool, not a medical device, and is not a substitute for professional care. If you're struggling, please reach out to a healthcare professional or local support service. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://angunsidar.github.io/protocol-rewire/privacy.html

Ratings & Reviews

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The developer, Sidar Angn, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Purchases

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Identifiers
    • Usage Data

Privacy practices may vary based, for example, on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Provider
  • Sidar Angn
Size
  • 37.6 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 13.0 or later.
  • iPhone
    Requires iOS 13.0 or later.
  • iPad
    Requires iPadOS 13.0 or later.
  • iPod touch
    Requires iOS 13.0 or later.
  • Mac
    Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
13+
  • 13+
  • Learn More
  • Infrequent
    Mature or Suggestive Themes
    Medical Treatment Information
    Alcohol, Tobacco, Drug Use or References

    Contains
    Health or Wellness Topics
In-App Purchases
Yes
  • Pro Operator — Monthly $3.99
  • Pro Operator — Annual $19.99
  • Learn More
Copyright
  • © 2026 Sidar Angun
  • Privacy Policy

    • More by Sidar Angn

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