THE PERFORMANCE LAB APP

Strength Training & Nutrition

Free · Designed for iPad

The Performance Lab App is the ultimate guide for those looking to start their fitness journey. Whether you are a complete beginner or experienced gym user, we have the right program for you! Our library of training programs, educational videos and delicious macro friendly recipes provide you the ultimate fitness experience and leave you feeling empowered and motivated to embark on your journey. With a combined 20 years of industry knowledge, our exclusive in app education will allow you the ability to sustain these lifestyle changes and results long term. Join a community not just an app! Meet likeminded people on the same journey as you with our community support group allowing members to share their journeys, knowledge and support to one another. Sync your account with HealthKit to effortlessly track all your health and fitness data in one place including nutrition, steps and bodyweight. Get started on your fitness journey and change your life with the performance lab app today!

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This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.

The developer, The Performance Lab.co, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Location
    • Contact Info
    • User Content
    • Identifiers
    • Diagnostics
    • Other Data
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • User Content
    • Diagnostics

Privacy practices may vary based, for example, on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Provider
    • The Performance Lab.co
  • Size
    • 138.1 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPad
      Requires iPadOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    English and 3 more
    • English, Japanese, Korean, Portuguese
  • Age Rating
    9+
    • 9+
    • Contains
      Messaging and Chat
      Health or Wellness Topics
  • Copyright
    • © 2023 The Performance Lab.co. All rights reserved.