
Deep Focus Flow Timer
Box Breathing ADHD Reset
Only for iPhone
Free · In-App Purchases · Designed for iPhone
iPhone
 Reset your ADHD mind and get into deep focus workflow
Need a reset between coding sessions, meetings, or deep work? This app helps you clear your head and return with clarity — in less than a minute.
Built for developers, creatives, and ADHD-prone minds, it's a no-fluff way to calm your nervous system and regain control when things feel chaotic.
Whether you're starting your day, switching tasks, or just need to breathe, this app helps you go from scattered to steady in 60 seconds.
Box breathing is a simple yet powerful method proven to lower stress, improve focus, and regulate emotional overwhelm — all in under two minutes.
Each session is short, effective, and designed to fit into your workflow — not disrupt it.
No sign-ups. No distractions. Just breathe, reset, and get back to what matters.
Download now and try it for yourself — your future self will thank you.
Freedive trainer Privacy Policy: http://sleepybytes.com/privacy-policy/
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ 
 Ratings & Reviews
This app has not received enough ratings or reviews to display an overview. 
 Focus timer live activity improved
minor improvements and fixes 
  The developer, SleepyBytes SIA, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
 
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
 - SleepyBytes SIA
 
- Size
 - 21.5 MB
 
- Category
 - Productivity
 
- Compatibility
 Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.0 or later. 
- Languages
 English and 2 more
- English, Latvian, Spanish
 
- Age Rating
 4+
- 4+
 
- In-App Purchases
 Yes
- Yearly Plan $14.99
 - Focus Pro $4.99
 - Focus Pro $1.99
 - Focus Pro $14.99
 - Focus Pro $17.99
 
- Copyright
 - © 2025 SleepyBytes
 
