Consistency Tracker

AI Habit & Focus Coach

Only for iPhone

Free · In-App Purchases · Designed for iPhone

iPhone

Lack of consistency is keeping you from achieving your goals. This app is built to fix that. Let us first define consistency: Consistency is repeated action oriented toward a specific goal. Consistency differs from habits in that habits aren’t (always) associated with a clear objective, to be consistent is to grow toward a specific purpose. In order to reach any definite goal, one must be able to persist in the face of both internal and external obstacles. This principle is of key importance. The law of homeostasis states that any living system undergoing change tends back toward its equilibrium. Meaning that ther is a biological force within you working against every goal you set for yourself. This invisible force is the reason changes you’ve tried to implement never seems to stick, and why, no matter how much you try, you seem to end up in the same place. The solution to this is twofold: 1. Gain Clarity. 2. Build Accountability. Without these two pillars you’ll fall off course continually without even knowing how or why. Step 1: Building Clarity, With the utmost detail you have to write out your exact vision. This vision includes exactly the type of person you’d like to be, what kind of work you’d like to produce, what kind of shape you’d like to be in etc. Write out every characteristic of this ideal version of you. Step 2: Once you’ve done that, write out a list of habits this version of you would be doing on a daily basis. What would the routine of this ideal version of you consist of, what would you need to do daily to get closer to this version of you? Step 3: Next you should define a core purpose. This may be the hardest part, but what is the North Star you’d like to work towards right now? Is it creating art, is it starting a business, is it writing a book, is it getting a degree? Whatever it is define it and centre your life around it. Towards this core purpose you’ll need to be able to do long periods of focused work. There is no high paying profession that does not require this. You’ll either use that focus time to learn or to create/produce. That lays out the fundamental thesis of the Consistency Tracker app. You'll use this mobile app to build a routine and track your daily deep work. With it you’ll be able to visualise your overall consistency in a clean and intuitive way. Through this you'll build both accountability and clarity. You'll have a clear dashboard of what you’re working toward and what you need to do daily to progress toward your goals. You can start using the app immediately and for free. The full/premium version includes a host of additional features, like personalized AI-coaching that learns from your actions, and is recommended for those that want to experience the full potential of this app. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

  • This app has not received enough ratings or reviews to display an overview.

• Aesthetic improvements. • Deep work timer visible on lock screen. • Bug fixes. With great care, Consistency Tracker team

The developer, MARKUS KIBET RAISANEN, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Contact Info
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Contact Info

Privacy practices may vary based, for example, on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Provider
    • MARKUS KIBET RAISANEN
  • Size
    • 46.6 MB
  • Category
    • Productivity
  • Compatibility
    Requires iOS 18.0 or later.
    • iPhone
      Requires iOS 18.0 or later.
    • Mac
      Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 2.0 or later.
  • Languages
    • English
  • Age Rating
    9+
    • 9+
    • Contains
      User-Generated Content
      Health or Wellness Topics
  • In-App Purchases
    Yes
    • Premium USD 5.99
    • Forge Access USD 0.99
    • Forge Access USD 29.99
  • Copyright
    • © 2025 Forge Consistency