LIAISON HEALTH & WELLNESS 4+
health & wellness
Global Fitness Holdings Ltd
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
The Liaison Health & Wellness app brings that in-studio feel, right to your fingertips!
With 100+ class-style workouts to pick from, LIAISON offers pilates, HIIT, strength and stretching classes ranging from 5-60 minutes in length.
This app brings you more than just workouts, we bring you a community of like-minded women that you can connect with each month through our LIVE workouts hosted in-app!
When you start your 7-day free trial you'll be able to try out all of Stef's on-demand workouts and search for specific videos by muscle group, class type, duration, and equipment!
WHAT TO EXPECT:
• New workouts added every month
• Access to monthly LIVE workout session with Stef
• Stretch and mindfulness sessions
• No internet, no problem. Pre-download our workouts and access them without WIFI
• Favorite the workouts you love. Keep track of the workouts you've crushed
• Select workouts by muscle group, class type, duration, and equipment
• Access to BOTH home and gym workout options + beginner, intermediate and advanced options
• Minimal equipment and no equipment workout options available
SIGNATURE CLASSES + CIRCUITS:
• Stef's Signature Strengthen & Lengthen (pilates + strength combo)
• Mat Pilates
• HIIT
• 10 Minute Express Classes
• No Equipment Classes
• Dumbbell Only Classes
• Circuit Style Training
Join Liaison today and explore our classes and community! A subscription is required to access in-app content. All subscriptions auto-renew, and can be cancelled anytime. Please note that you will be automatically charged after the free trial. T&Cs apply.
https://liaison.gcph.tv/terms
What’s New
Version 3.4.11
Performance Improvements and Bug Fixes
App Privacy
The developer, Global Fitness Holdings Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Global Fitness Holdings Ltd
- Size
- 173.6 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 14.0 or later.
- iPad
- Requires iPadOS 14.0 or later.
- iPod touch
- Requires iOS 14.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © LIAISON HEALTH & WELLNESS
- Price
- Free
- In-App Purchases
-
- Yearly Subscription USD 149.99
- Monthly Subscription USD 22.99