Sleep Cycle 4+
Josue Montano
Osmišljeno za iPhone
-
- Besplatno
iPhone slike zaslona
Opis
Feel groggy in the morning sometimes? That's called sleep inertia, it means you've woken up during a sleep cycle.
Sleep Cycle App was created to help you sleep better. It takes into account how long it takes the average human to fall asleep and then tells you when to wake up based on REM sleep cycles.
This calculator aims to help you avoid this by counting backwards in sleep cycles of 90 minutes to help you wake up feeling refreshed.
A sleep cycle lasts about 90 minutes and a good night's sleep consists of 5-6 sleep cycles. If you wake up in the middle of a sleep cycle, you will feel groggy even if you've completed several cycles prior to waking up.
Privatnost aplikacije
Developer Josue Montano naznačio je da prakse privatnosti aplikacije mogu obuhvaćati rukovanje podacima kako je ispod opisano. Za dodatne informacije pogledajte pravila privatnosti developera.
Podaci se ne prikupljaju
Developer ne prikuplja nikakve podatke iz ove aplikacije.
Prakse privatnosti mogu varirati, primjerice, na temelju značajki koje koristite ili vaše dobi. Saznajte više
Informacije
- Pružatelj usluga
- Josue Montano
- Veličina
- 86 MB
- Kategorija
- Zdravlje i fitness
- Kompatibilnost
-
- iPhone
- Zahtijeva iOS 10.0 ili noviji.
- iPod touch
- Zahtijeva iOS 10.0 ili noviji.
- Mac
- Zahtijeva macOS 11.0 ili noviji i Mac s čipom Apple M1 ili novijim.
- Apple Vision
- Zahtijeva visionOS 1.0 ili noviji.
- Jezici
-
engleski
- Dobna granica
- 4+
- Autorsko pravo
- © Gpapplica 2022
- Cijena
- Besplatno