Apnea & Freediving Trainer App 4+

Name: Apnea & Freediving Trainer App
Author: Growth Garage LLC

Breathing Exercises & Training

Growth Garage LLC

Designed for iPad

- Free
- Offers In-App Purchases

Description

Dive deeper and enhance breath control and lung capacity with personalised dry workouts that you can do anywhere.

ABOUT THIS APP

The Freedive & Apnea Training App allows you to perform a variety of breathing exercises from the comfort of your home. Whether you're looking to improve lung health, boost athletic performance, or enhance freediving skills, personalized plans are tailored to your goals and fitness level.

FOR WHO

Suitable for all levels, from beginners to experts in each of these categories:

· Wellness Seekers: Enhance lung health and reduce stress with gentle breathing exercises.
· Athletes: Boost stamina and lung capacity for better sports performance.
· Surfers: Increase breath-hold times for safer surfing.
· Recreational Freedivers: Improve underwater skills and endurance.
· Spearfishers: Enhance underwater endurance and safety.
· Competitive Freedivers: Achieve peak performance with advanced techniques.

HOW IT WORKS

Personalized training plans adapt to your fitness level, goals, and progress. Each day, receive a workout recommendation, ensuring continuous improvement by tracking performance and adjusting difficulty.

Otherwise, you can train on your own. All workouts are free and without limitations.

WORKOUT TYPES

Various workout types are available, each with unique benefits:

· CO2 Tables: Improve tolerance to high carbon dioxide levels, enhancing breath-hold times.
· O2 Tables: Boost oxygen efficiency, increasing endurance and stamina.
· Square Tables: Promote steady breathing patterns and control.
· Rectangle Tables: Focus on long breath-holds and recovery times.

OTHER FEATURES

· Book a Mentorship Session: Schedule a session with a freediving instructor to ask questions and resolve doubts.
· Contextual Interfaces and Graphics: Master the basics and learn how to maximize body capabilities.
· Workout History: Track all past workouts.
· Progress Chart: Monitor breath-holding capacity evolution over time.

Join +10,000 users and start your journey to better lung health and peak performance.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

16 Nov 2024

Version 1.9.0

Introducing a robust new feature: personalised table creation. Now, alongside our diverse range of training options, you can design and save your own custom breath-hold workouts. Tailor these tables to meet your unique goals, enhancing your personal development focus.

To begin, open the app and easily locate this feature on the home page, situated between "Train on Your Own" and "Measure Your Progress." Whether you choose a pre-made template or start from scratch, you have full control to add and modify sets as desired.

This new feature is ideal for tracking and personalising your breath-hold journey, offering the flexibility and customisation needed to optimise your training. Explore this exciting capability and take control of your breath-hold workouts today!

NOW AVAILABLE

MAJOR UPDATE

Apnea Trainer for Spearfishing

Improve your breath-hold for spearfishing. Use Apnea Trainer to strengthen lung capacity and dive longer.

The developer, Growth Garage LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

Health & Fitness
Usage Data
Diagnostics
Other Data

Privacy practices may vary based on, for example, the features you use or your age. Learn More

Information

Provider

Growth Garage LLC

Size

152.9 MB

Apnea & Freediving Trainer App 4+

Breathing Exercises & Training

Growth Garage LLC

Designed for iPad

Screenshots

Description

What’s New

Events

NOW AVAILABLE

App Privacy

Data Not Linked to You

Information

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