Kavana
Mindful Jewish Living
Only for iPhone
Free · In-App Purchases · Designed for iPhone
iPhone
Discover Kavana: Your Path to Mindful Living and Spiritual Wellness
Kavana is a groundbreaking app designed to integrate mindfulness, meditation, and Jewish spiritual wisdom into your daily life. Whether you are seeking calm, clarity, or deeper connection, Kavana provides the tools you need to nurture your mind, body, and soul.
Key Features:
1. Guided Meditations
Explore our vast library of content tailored for every moment and every situation. Whether you are looking to calm anxiety, enhance gratitude, or build your spiritual practice, we have something for you. Deeply rooted in Jewish wisdom and values, these guided sessions provide practical steps to foster inner peace and intentional living.
2. Jewish Spiritual Insights
Immerse yourself in wisdom teachings drawn from Torah, Jewish holidays, and ethical teachings. These lessons are paired with guided practices to help you integrate the principles into your deeper consciousness, allowing ancient wisdom to become accessible and relevant to modern life.
3. Sleep Stories
Relax and unwind with beautifully narrated sleep stories that blend Jewish themes, soothing guided imagery, accompanied by relaxing music. With curated collections for both adults and children, these stories will help you and your children drift off to sleep with a sense of comfort and connection.
4. Emotional Wellness Tools
Strengthen resilience and emotional balance with tools like gratitude tracking, journaling, emotional check-ins, and breathing exercises. These proven practices promote self-awareness, emotional and mental balance and help you stay grounded while growing.
5. Music Library
Kavana offers a carefully curated music library designed to enhance your mindfulness and relaxation journey. Whether you are seeking tranquility, focus, or restful sleep, you will find something to suit your needs. Our collection includes meditation music, calming tracks, and soothing melodies tailored to foster inner peace. For moments of focus or study, explore our concentration-enhancing playlists. Drift off with our sleep-inducing music or immerse yourself in the gentle hum of white noise and evocative soundscapes inspired by nature. This diverse library is thoughtfully crafted to support every stage of your mindfulness practice.
Why Choose Kavana?
- Authentically Jewish, Open to All: Kavana is rooted in Jewish tradition while remaining accessible to everyone, regardless of background or experience.
- Mindfulness for Everyday Life: From enhancing prayer to navigating life’s challenges, Kavana integrates mindfulness into the rhythms of daily living.
- A Safe Environment: With renowned teachers and mental health professionals, the app is designed to foster emotional safety and positive framing, making it a trusted companion on your wellness and spiritual journey.
- Expert Guidance: Content is created by a team of mindfulness instructors, rabbis, and mental health professionals, ensuring authenticity and effectiveness.
Who Is Kavana For?
- Whether you are new to meditation, exploring Judaism, or deeply rooted in Torah observance, Kavana is for you. Designed for individuals, families, and communities across the spectrum of Jewish practice, Kavana offers tools to enhance mindfulness and align your daily life with Jewish values, creating space for balance and spiritual connection.
Embrace Mindfulness with Kavana
Kavana goes beyond traditional meditation apps by offering a uniquely Jewish perspective on wellness. Experience the transformative power of living with intention and connection. Download Kavana today and take the first step toward a more mindful, meaningful life.
EULA link:- https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://kavanaapp.com/privacy-policy
Ratings & Reviews
This app has not received enough ratings or reviews to display an overview.
* Improved navigation – finding your way around the app is now clearer and easier.
* Updated recommendations – get personalized content suggestions to support your journey.
* Smoother flow – overall experience refined for a more seamless practice.
* Bug fixes & performance upgrades – fewer interruptions, more presence.
The developer, The Kavana Project LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- The Kavana Project LLC
- Size
- 88.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
English and 4 more
- English, French, Hebrew, Spanish, Yiddish
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Single USD 12.99
- Single USD 119.99
- Family USD 269.99
- Family USD 29.99
- Duo USD 19.99
- Duo USD 179.99
- Family USD 269.99
- Duo USD 179.99
- Family USD 29.99
- Duo USD 19.99
- Copyright
- © The Kavana Project LLC.