Stop Depression program
Freedom from depression
Free · Designed for iPad. Not verified for macOS.
Freedom from anxiety and depression
STOP DEPRESSION – YOUR AUDIO PROGRAM FOR MENTAL FREEDOM
Do you feel like your mind has become an exhausting place? Has daily pressure locked you into a state of emotional "paralysis"? Stop Depression is the only 100% free app that provides scientific tools to help you regain control over your own life.
THIS PROGRAM IS FOR YOU IF:
● You feel overwhelmed: Pressure from work, university, or family leaves you drained of energy.
● You’ve lost motivation: Simple tasks feel monumental, and procrastination has become your shield.
● The thoughts won’t stop: You are dealing with anxiety, panic attacks, or a persistent inner critic.
● You feel like you're on "autopilot": You’ve forgotten how to enjoy the present and trust yourself.
WHAT YOU GET WITH STOP DEPRESSION:
● Emotional Protection: Learn how to stop letting other people's behavior dictate your mood.
● Personal Power: Regain control and confidence in your own abilities.
● Time for Yourself: Learn to set healthy boundaries and prioritize your peace.
● The Joy of Living: Rediscover meaning and enthusiasm in your daily activities.
SCIENCE, NOT JUST ADVICE – EXPLAINED SIMPLY
We have translated complex psychotherapy concepts into short, easy-to-listen audio modules. The program is based on the most effective, internationally validated therapies:
● CBT (Cognitive Behavioral Therapy): Identify and change negative thinking patterns.
● ACT (Acceptance and Commitment Therapy): Stop fighting difficult emotions and start acting according to your values.
● MBCT (Mindfulness-Based Cognitive Therapy): Anchor yourself in the present and reduce stress through conscious presence techniques.
MASSIVE INVESTMENT, ZERO COST TO YOU
● After 4 years of research and an investment of €150,000, we are offering this program for free because mental health should not be a luxury.
MEASURE YOUR PROGRESS
● The app includes a self-diagnostic tool based on the scientifically validated DASS test https://en.wikipedia.org/wiki/DASS_(psychology). You will see your stress and anxiety levels decrease as you progress through the audio modules.
Note: The app is a tool for support and education. Ensure you seek a doctor’s advice in addition to using this app and before making any medical decisions.
DOWNLOAD STOP DEPRESSION AND START YOUR JOURNEY TOWARD A PEACEFUL MIND TODAY!
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Bugfixing
The developer, WIND METHOD S.R.L., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Location
- Contact Info
- Identifiers
- Usage Data
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- WIND METHOD S.R.L.
- Size
- 63 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English and Romanian
- Age Rating
4+
- 4+
- Contains
Messaging and Chat
- Copyright
- © 2025 WIND METHOD SRL