StrideAI - Smart Running Coach

Adaptive plans from your runs

Only for iPhone

Free · In-App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Turn your Apple Health running data into a weekly training plan that adapts as you go. Start your 2-week free trial of unlimited AI coaching today. StrideAI reads your runs from Apple Health and builds a personalized weekly training plan — then adapts it as your fitness changes. No manual logging, no spreadsheets. Just open the app and run smarter. Your coach learns from real data: pace, heart rate, cadence, VO2max, recovery, and sleep all feed into advice written for you, not a generic template. KEY FEATURES • Personalized weekly plans — Easy, Tempo, Long Run, Intervals, Recovery, and Rest days built around your goal and schedule • Powered by Apple Health — pulls your last 4 weeks of runs, daily recovery, and body metrics automatically, all on-device • AI coaching on demand — ask questions, share how you feel, or request feedback in plain language any time • Adapts automatically — your plan regenerates when your goal changes, your fitness shifts, or you miss sessions • Goal-focused training — prep for a 5K, 10K, Half Marathon, Marathon, or general fitness • Workout history at a glance — review recent runs with distance, duration, and pace • Coaching history — every piece of advice is saved so your coach remembers your journey • Private by design — your data stays on your device and syncs only across your own devices via iCloud WHO IT'S FOR Runners who want structured, adaptive guidance without hiring a human coach — from first-time 5K trainees to marathoners chasing a personal best. GETTING STARTED Connect Apple Health, set your goal and weekly availability, and get your first plan in seconds. SUBSCRIPTION StrideAI Unlimited AI Coaching — an auto-renewable monthly subscription. Start with a 2-week free trial of unlimited AI coaching. After the trial, continue with a single monthly subscription billed at the price shown in the app. Every other feature stays free. The trial converts to a paid subscription unless cancelled at least 24 hours before it ends; manage or cancel anytime in your App Store account settings. Your AI coach gives guidance, not medical advice. Always consult a professional before starting a new training program. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://msbahng.com/privacy_strideai.html

Ratings & Reviews

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The developer, Mooseok Bahng, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary based, for example, on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Provider
  • Mooseok Bahng
Size
  • 14.5 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 18.0 or later.
  • iPhone
    Requires iOS 18.0 or later.
  • Mac
    Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 2.0 or later.
Languages
English and 2 more
  • English, Japanese, Korean
Age Rating
9+
  • 9+
  • Learn More
  • Contains
    Advertising
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
  • © msbahng
  • Developer Website
  • Privacy Policy

    • More by Mooseok Bahng

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