
PushPal: Discipline & Commit
Commit, Routines & Progress
Only for iPhone
Free · In-App Purchases · Designed for iPhone
iPhone
Build a legacy of proof with visual progress, accountability, identity routines, and future letters. PushPal is the discipline system to help you commit and never quit.
PushPal: Discipline & Commit
Stop Wandering. Start Anchoring.
Most people fail because their intentions are invisible. They say they want to change, but they have no visual progress to look at when things get hard. They lack the hard accountability needed to stay the course.
PushPal is not a "feel-good" habit tracker. It is a high-stakes discipline system designed to turn your vague intentions into undeniable evidence. Whether you are looking to commit to a new fitness journey, master a morning routine, or send a future letter to a stronger version of yourself, PushPal provides the architecture for your transformation.
THE ARCHITECTURE OF DISCIPLINE
1. Visual Progress: Your Legacy of Proof
Your effort deserves to be seen. Our high-level tracking dashboard provides a comprehensive heat map of your consistency.
Proof of Growth: Every checkmark is a brick in the wall of your new identity.
Visual Logs: Attach photos and videos to your entries to create an archive of your daily fight.
Data-Driven Insights: Move beyond feelings and see the raw data of your visual progress over weeks, months, and years.
2. Identity Routines: Design Who You Become
Success is hidden in your routine. PushPal allows you to stack your habits into powerful sequences that run on autopilot.
Habit Stacking: Group your tasks into morning, afternoon, or evening routines.
Precision Timers: Stay locked in during your sessions with integrated timers that eliminate the friction of starting.
Identity Shift: You aren't just "doing" a task; you are becoming the person who never misses.
3. Hard Accountability: End the Excuses
Intentions are cheap; discipline is expensive. PushPal provides the accountability guardrails to keep you on the path when motivation dies.
Lock-In Commitments: Set your daily commit early. Once it’s set, the only way out is through execution.
Strike Systems: Track your streaks and feel the weight of your progress.
Proof over Promises: Use the visual journal to prove you did the work. No more lying to yourself.
4. Future Letters: Talk to Your Future Self
The future letter is your secret weapon for long-term resolve.
Temporal Anchors: Write a message to the person you want to be in 6 months or a year.
Check-In on Your Growth: Receive a surprise future letter from your past self to remind you why you started the fight.
Bridge the Gap: Connect your current motivation to your future reality, ensuring you stay true to your goals.
WHY PUSHPAL?
Unlimited Tracking: Schedule up to 10,000+ future letters and unlimited daily commits with our Pro tier.
Visual Evidence: Don’t just track numbers; track the raw reality of your journey with photo archives.
Built for Resilience: Designed for the "Wanderer" who is ready to become an "Anchored" high-performer.
STOP DRIFTING. START BUILDING.
You’ve started a thousand times. This time, make sure you have the visual progress and accountability to finish. Use PushPal to commit, establish your routine, and build a life of discipline.
Download PushPal today and start building your proof.
PRO FEATURES:
Unlimited Future Letters: Schedule a lifetime of guidance.
Infinite Routines: Scale your success across every area of life.
Massive Cloud Storage: Keep every photo and video of your visual progress secure forever.
Priority Tracking: Advanced analytics to see your discipline trends in real-time.
Term Of Use : https://www.notion.so/pushpal/PushPal-Terms-of-Use-EULA-26a230658a3c80f6a7adcd7563b2de87
Privacy Policy : https://pushpal.notion.site/Pushpal-Privacy-Policy-25c230658a3c8037b308c341d158e1be
Ratings & Reviews
This app has not received enough ratings or reviews to display an overview.
Introduces Routines,
Future Letters,
Updated Commit
Bug Fixes and Update
The developer, PUSHPAL APPS TECHNOLOGIES, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Location
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- PUSHPAL APPS TECHNOLOGIES
- Size
- 112.3 MB
- Category
- Productivity
- Compatibility
Requires iOS 16.6 or later.
- iPhone
Requires iOS 16.6 or later. - Mac
Requires macOS 13.5 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
4+
- 4+
- Contains
Messaging and Chat
User-Generated Content
- In-App Purchases
Yes
- Lifetime Access USD 49.99
- Yearly Access USD 20.99
- PushPal Pro USD 0.99
- Copyright
- © 2025 PushPal Inc