Explore example videos from Max and Maya for more exercises. The Library is easier to search, with a clearer search field and a keyboard you can easily dismiss. Subtle video icons help you find demonstrations, and switching between coaches is smoother. Exercises are matched more accurately to their correct execution. Your existing training history, settings and progression are preserved.

This update makes StrivePulse more reliable and responsive. • Improved layout and smoother scrolling in Achievements, including with larger text. • More efficient AI workout preparation while preserving your personal progress. • Better weight progression when the available weights have large gaps. • More accurate handling of equipment weights when editing. • Improved restoration of older backups. Your existing workout history and settings are preserved.

New: your records in the rankings. Compare weight, set volume and, where available, estimated 1RM for supported exercises with your private gym group, your country or the World. You choose which exercises and rankings to join. For exercises you choose to share, your best records update automatically. Correct recorded weight and repetitions after a workout. Find your exercises in one clear library, with a warning when a substantive change may affect comparisons in rankings. Create your social profile directly when enabling social features. Then choose your country and whether to join World, without repeating the same age and consent checkboxes. Health access has clearer status icons. Missing an exercise in the rankings? Request support from the app. Improved translations, consistent icons and better readability with large text and light appearance. Inviting friends is easier: share an invitation with the download link, or your stable group code. Your workout history remains available locally. Rankings are optional; sharing is off by default. Rankings update faster, with a clearer status while your records sync.

More insight. More flexible planning. • More flexible planning: change the date and start time of a single workout without changing your schedule's regular times. Rescheduling keeps your configured workout time by default. • Personal milestones: see which workout milestones you have reached and what you are working toward. • Muscle-group overview: see which muscle groups you have trained over the last 7 or 28 days, with separate counts for primary and supporting muscle groups. • Clearer training load: the overview and chart show the same assessment and percentage, with an explanation of the calculation and possible differences from Apple. • Improved initial settings for Training Intelligence. • Easier-to-read training insights with larger text. Your existing workout history is preserved.

More guidance. A clearer overview. • New in Premium: coach voices Max and Maya offer short instructions and encouragement in English during rest periods. • A refreshed setup guide helps you prepare for your first workout. • After your workout, see a clear recap of your results and comparisons with previous workouts. Full details remain available. • Syncing with Apple Health and Fitness is easier to find, directly above your workout recap. • Max and Maya are easier to hear through the iPhone speaker. Headphone volume is unchanged. • Improved layout with larger text.