Training Beat: Interval Timer
Intervals for group workouts
Free · Designed for iPad. Not verified for macOS.
Keep your class on the same clock with Training Beat, a clear interval timer for coaches and group workouts. Set up a session on iPhone or iPad, then follow each work and rest phase on a large, easy-to-read countdown.
NOW ON APPLE WATCH
Start a saved workout on your Watch or follow a workout started on your iPhone. See your countdown and progress, feel haptic cues and control your workout from your wrist.
BUILD THE WORKOUT YOU NEED
• Start quickly with an editable workout.
• Combine blocks with their own set count, work timing, and rest timing.
• Split a set into consecutive work segments when a session has more than one effort or pace.
• Set rest periods to zero when you want to move straight into the next phase.
KEEP THE CLASS MOVING
A 3-2-1 preparation countdown gives everyone time to get ready. Clear WORK, SET REST, and BLOCK REST states show what is happening now. Tap the timer to reveal Pause, Resume, Skip, and Exit controls when you need to adjust the session. Sound cues help mark key moments, and a workout progress indicator shows how far you have come.
SAVE IT FOR NEXT TIME
Save workout setups in Library, edit them later, and start them again with a tap. Recent keeps the ten most recently started setups so you can quickly repeat a session, including one you exited early.
MADE FOR THE ROOM
Training Beat works in portrait and landscape on iPhone and iPad. It runs offline, needs no account, and keeps workout setups and preferences on your device.
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
Training Beat is now on Apple Watch.
• Start a workout on your Watch or follow a workout started on your iPhone.
• See your countdown and progress at a glance, with haptic and sound cues for each interval.
• Pause, resume, skip or stop from your Watch.
The developer, CHIU TSUI, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- CHIU TSUI
- Size
- 2.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 26.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2026 Avocado Lab