⊛ CIRCA

Health & Fitness

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

CIRCA The Mnemonic That Will Change The World Learn how to interact with your own brain to reduce your stress and anxiety Maybe you want to just feel less stressed. Maybe you want to take your life to the next level. Or maybe you have a need to be the best that you can be, but stress and anxiety are in the way. Whatever it is, the way you interact with your brain can make all the difference. CIRCA is an app that will help you manage any situation that is causing stress and anxiety. When you feel anxious, your brain gets overwhelmed. But CIRCA can help you change your brain’s reactivity in five simple steps, so that any stress is more manageable. CIRCA is connected with your HealthKit and counts all the meaningful minutes spent in the app. Brain-based Stress and Anxiety Reduction. Five steps that you will change your brain and open the doors to your fullest mental capacity. C - Chunking Information I - Ignore Mental Chatter R - Reality Check C - Control Check A - Attention Shift

  • This app has not received enough ratings or reviews to display an overview.

• Stability improvements • Bug fixes

The developer, Wellbeing Tech Incorporated, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary based, for example, on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Provider
    • Wellbeing Tech Incorporated
    Size
    • 21 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 12.4 or later.
    • iPhone
      Requires iOS 12.4 or later.
    • iPod touch
      Requires iOS 12.4 or later.
    • Mac
      Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
    Languages
    • English
    Age Rating
    4+
    Copyright
    • © 2021 Warrior Monk Global Inc.