Letheia
Mood Check-Ins + AI Wellness
Free · Designed for iPad. Not verified for macOS.
New: 3-level Emotion Wheel, Chill Zone games, mood charts, and full AI conversations. Your head is loud. We made more ways to turn it down.
Letheia: Mood Magic for Your Inner World
Letheia (leh-thay-uh) is where you go when your head feels loud. A place to check in, clear your head, and say what's actually real.
Not a therapist. Not social media. Just a truth-telling space for Gen Z feelings.
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Feeling something? Let's check in.
• Tap an emoji for a quick read, or go deeper with the 3-level Emotion Wheel — "Angry" to "Frustrated" to "Overwhelmed."
• Say it or type it... no judgment
• Get a personalized AI reflection that actually mirrors your emotional state
• Unlock "Truth Threads"... AI-crafted affirmations that sound like you, not a fortune cookie
• Save the ones that hit and come back to them later
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Talk it out with Letheia Chat
Sometimes a check-in isn't enough. Open a full conversation with Letheia's AI... it listens, mirrors, and helps you process in real time. Not advice. Not therapy. Just something that actually gets it.
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Breathe with the Orb... 14 breathwork exercises synced to sound, haptics, and rhythm. Breathe in. Breathe out. Feel the difference.
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Chill Zone... Too much? Tap it out. When your brain needs a break, not a deep dive.
• Flip the Feel
• Mood Match
• Whack a Mood
• Slide the Vibe
• Mood Blaster
Your brain deserves a snack break. These games are the chips.
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See your patterns... Track how your emotions move over time.
• Mood + Energy Map
• Weekly Rhythm
• Time of Day
• Top Vibes
No pressure. No streaks. Just awareness.
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Make it yours
• Customize your vibe
• Switch between emoji and wheel mode
• Reorder your dashboard
• Set your breath style and weekly intentions
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Now on Apple Watch
• Quick Mood Check-Ins from your wrist
• Guided breathwork on the go
• Read your Reflections and Truth Threads anytime
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Built with Safety at the Core. Letheia runs on TruthSafe™, our patent-pending AI safety system. Designed for honest emotional expression with grounded, non-clinical responses.
No mind-reading. No diagnosing. Just human-first AI, built to listen safely.
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Shaped by Mental Health Professionals
Letheia is guided by licensed counselors and real users. No toxic positivity... just emotionally honest tools that support your inner world.
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Letheia is for:
• Overthinkers at midnight
• Tender-hearted realists
• People who say "I'm fine" but aren't
• Anyone who just wants something that actually gets it
You don't need to be fixed. Just met with truth.
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Download Letheia. Because your feelings deserve a better experience.
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
* Added The Grove Community
* Minor bug fixes
The developer, Tony Scamurra, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Usage Data
- Sensitive Info
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Letheia, Inc.
- Size
- 85.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.6 or later.
- iPhone
Requires iOS 18.6 or later. - iPad
Requires iPadOS 18.6 or later. - Mac
Requires macOS 15.6 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.6 or later. - Apple Watch
Requires watchOS 11.5 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Contains
User-Generated Content
Health or Wellness Topics
- Copyright
- © Letheia 2026. All rights reserved.