在家減肥方法 4+
在家全身瘦身+瘦腹部運動
Stefan Roobol
專為 iPad 設計
-
- 免費
- 提供 App 內購買項目
螢幕截圖
描述
Weight Loss at Home:
If you are a beginner, you would like to start losing weight but do not know which workout routine you need to do then look no further!
Investing in a good workout which aims at wholesome weight loss is what your next goal should be.
This does not necessary mean looking for an expensive gym or fitness centre or instructor who guides you through, but rather a workout which suits the needs of your body. From the comfort of your own home.
If weight loss is one of your workout goals, try these workouts for weight loss, which are designed to help you maximize your time exercising. Use these easy exercise routines to lose weight fast with less effort.
At-home Workouts to Lose Weight and Build Muscle:
You can build muscle and lose weight all in the privacy of your home. Effective weight loss exercises are essential for a healthy weight loss program. Eating healthy and doing the right exercises will give you faster and effective results.
Features:
- Simple weight loss exercises at home for both men & women
- 30-Day Challenges to slim down at a fun way
- Multiple workouts for beginners and intermediate
- Create your own workouts and/or challenges.
Circuit Training (HIIT) at home:
Circuit Training is found to be much more effective than traditional cardio for burning weight from all over the body.
These are high-intensity exercises for weight loss. They are amazing for increasing muscle size and muscular strength besides burning body fat.They are great for weight loss because they burn maximum calories.
最新功能
版本 1.1
Apple 已更新此 App,以顯示 Apple Watch App 圖像。
New design
App 私隱
開發者Stefan Roobol並未向 Apple 提供其私隱慣例及資料處理方式的詳細資料。
未提供詳細資料
開發者下次提交 App 更新時須提供私隱詳細資料。
資料
- 供應商
- Stefan Roobol
- 大小
- 12.3 MB
- 類別
- 健康與健身
- 兼容性
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- iPhone
- 須使用 iOS 9.0 或以上版本。
- iPad
- 須使用 iPadOS 9.0 或以上版本。
- iPod touch
- 須使用 iOS 9.0 或以上版本。
- Mac
- 須使用 macOS 11.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
- Apple Vision
- 須使用 visionOS 1.0 或以上版本。
- 語言
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英文
- 年齡
- 4+
- Copyright
- © 2018 Stefan Roobol
- 價格
- 免費
- App 內購買項目
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- Create Workouts USD 0.99
- Bikini Body USD 0.99
- Abs & Squats USD 0.99
- Butt, Thighs & Legs USD 0.99
- Full Bundle USD 3.99
- Create Challenges USD 1.99
- Remove ads USD 0.99