30 Day Plank Fitness Challenges Workout 12+

Name: 30 Day Plank Fitness Challenges Workout
Author: Shane Clifford

Shane Clifford

專為 iPad 設計

- 免費
- 提供 App 內購買項目

描述

► The 30 Day Plank is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. The app is suitable for both men and women of any ages.

• This application has 6 intense workouts with 8 core exercise variations!
• Exercises with guides text, photos & videos
• You can export and import the current progress easily!
• The best Recipes for Fitness
• Markup the rest days
• Allow to schedule user's workouts
• Enable push notification
• Reset the days and the exercises
• Timer to plank exercise
• Allow user to track weight using weight charts
• Calculate the BMI index
• More and more...

We’re wishing you good health and happiness!

► The interface is incredibly simple to use, yet powerful and attractive, compatible with iPod, iPhone, iPad and iPad Mini.

► Please send us your questions, suggestions and comments about the application. Any other feedback, comments, and other communications should be directed to mobile510.contact@gmail.com. Thank you!

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Mobile510 – “Good - Better - Best”
Email: mobile510.contact@gmail.com
Website: http://mobile510.com/
Facebook: http://www.facebook.com/mobile510
App Store: https://itunes.apple.com/artist/id850287078

2017年4月10日

版本 9.1

This app has been updated by Apple to display the Apple Watch app icon.

1. Add more food recipes for fitness
2. Allow users to print the content (food, 30 day program…)
3. Update Biorhythm UI
4. Allow user turn ON/OFF sound effects
5. Improve UI & Functions

Thanks for using our app. We'll try our best to make this app better than better! Any other feedback, comments, and other communications should be directed to mobile510.contact@gmail.com. Thank You!