Burnout Checker

健康與健身

USD 2.99 · 專為 iPad 設計。尚未針對 macOS 驗證。

Burnout Checker is a private, research-informed wellbeing tracker that helps you identify early signs of burnout and stress risk. It is not a medical or diagnostic tool. For professional advice, consult a qualified healthcare provider. If you are in crisis or experiencing distress, please seek immediate support. Designed for weekly use, Burnout Checker helps you stay connected to your emotional, mental, and physical state. It’s ideal for educators, healthcare workers, parents, students, carers, neurodivergent individuals, and anyone managing complex responsibilities. Each week, complete a short, intuitive self-check that covers five key domains: • Physical Symptoms • Emotional Wellbeing • Cognitive Load • Connect & Care • Focus & Energy After each check-in, you receive: • A clear burnout risk level (Low, Mild, Moderate, High, Severe) • A personalised summary of your strengths and areas to watch • Category-specific analysis • Supportive tips to encourage sustainable habits and reflection The Insights section visualises your journey over time: • A simple, colour coded trend graph shows how your burnout risk evolves • Smart on-device analytics highlight recurring patterns and priority domains • The system adjusts over time to better reflect your individual patterns Privacy-first by design: No login. No accounts. No cloud syncing. All data is stored locally on your device. Burnout Checker is not a to-do list. It’s a weekly moment of self-check — a gentle, consistent mirror that helps you spot burnout early, build awareness, and protect your long-term wellbeing. Burnout Checker helps identify possible burnout/stress signs. Not a medical or diagnostic tool. Consult a qualified healthcare provider for advice. In crisis, seek immediate support.

評分與評論

  • 此App未收到足夠的評分或評論以顯示概況。

- fixed timezone bugs for accurate notifications

版本1.3.2

開發者Sophie Neave表明App的私隱慣例或包括下列資料的處理。詳情請參閲 開發者的私隱政策 。

  • 不收集資料

    開發者不會從此 App 收集任何資料。

    私隱慣例或因使用的功能或年齡等因素而異。 進一步了解

    輔助使用

    開發者尚未表示此 App 支援哪些輔助使用功能。 進一步了解

    資料

    供應商
    • Sophie Neave
    大小
    • 39.2 MB
    類別
    • 健康與健身
    相容性
    須使用 iOS 12.0 或以上版本。
    • iPhone
      須使用 iOS 12.0 或以上版本。
    • iPad
      須使用 iPadOS 12.0 或以上版本。
    • iPod touch
      須使用 iOS 12.0 或以上版本。
    • Mac
      須使用 macOS 11.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
    • Apple Vision
      須使用 visionOS 1.0 或以上版本。
    語言
    • 英文
    年齡分級
    16+
    版權
    • © Burnout Checker 2025
  • 私隱政策

    • 支援

    • 家人共享

      啟用「家人共享」後，最多六位家庭成員可使用此App。

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