Trainr: Strength Coach
健康與健身
僅適用於 iPhone
免費 · App 內購買
iPhone
Train smarter. Get stronger. Stay consistent.
Most people don’t fail because they’re lazy.
They fail because their training has no structure.
Trainr fixes that by giving you a smart strength program that adapts every session — based on your actual lifts.
No more “what should I do today?”
No more guessing your weights.
No more random workouts that go nowhere.
Your training, built around your real numbers
Your reps and weights matter.
Trainr reads every set you log — the good days, the grind days, the missed reps — and adjusts your next session automatically.
If you move a weight clean, Trainr pushes you forward.
If you struggle, it pulls the load back so progression never stalls.
This is how real coaching works.
Structure that cuts through the noise
Clear training blocks
Hypertrophy, strength, deloads — all handled for you.
Precision progression
Volume, intensity, and rep targets increase at the right pace so you keep building.
A session with purpose
You open the app and see exactly what you’re meant to hit today, why you’re doing it, and what it builds toward.
Progress you can actually feel
Every week, Trainr reviews your performance and sharpens your plan.
Your lifts get cleaner. Your sessions get smoother. Your numbers rise.
Momentum becomes inevitable.
You’re not just doing workouts.
You’re following a program that thinks.
Made for people who train and for people who want to
Whether you’re chasing a new PR, building muscle for the first time, or trying to rebuild discipline after time away, Trainr meets you where you are.
You bring consistency.
Trainr brings the programming.
Training that respects your time
Fast setup
Clean visuals
Zero clutter
Simple logging
Instant clarity on what comes next
Everything is designed so you don't have to think and can focus on training, not confused.
Train like someone with a plan.
SUBSCRIPTION INFORMATION
Full access to all features and personalized training in Trainr is available through a paid subscription (Weekly, Monthly, or Yearly). Before subscribing, you can complete onboarding and preview your personalized program.
Weekly plans include a 3-day free trial. Monthly and Yearly plans include a 7-day free trial. You will not be charged until the trial period ends, and you can cancel anytime before renewal.
After the free trial period, payment will be charged to your iTunes account at confirmation of purchase.
Your subscription will automatically renew unless auto-renew is turned off in your iTunes account settings at least 24 hours before the current period ends. From your iTunes account settings, you can manage your subscription and turn off auto-renew.
If you subscribe before your trial ends, any remaining free trial period will be forfeited when your purchase is confirmed.
Privacy Policy: https://www.trainrai.app/privacypolicy
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
評分與評論
- 此App未收到足夠的評分或評論以顯示概況。
UI updates, bug fixes and performance improvements
開發者Trainr Technologies表明App的私隱慣例或包括下列資料的處理。詳情請參閲 開發者的私隱政策 。
與你連結的資料
開發者可能會收集以下資料並連結你的個人身份:
- 健康與健身
- 購買項目
- 聯絡資料
- 用户內容
- 識別碼
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- 其他資料
輔助使用
開發者尚未表示此 App 支援哪些輔助使用功能。 進一步了解
資料
- 供應商
- MEMBER-FLOW LTD
- 大小
- 23.9 MB
- 類別
- 健康與健身
- 相容性
須使用 iOS 18.5 或以上版本。
- iPhone
須使用 iOS 18.5 或以上版本。
- iPhone
- 語言
- 英文
- 年齡分級
9+
- 9+
- 包含
健康或保健主題
- App 內購買
是
- Trainr Monthly Plan USD 14.99
- Trainr Yearly Plan USD 49.99
- Trainr Weekly Plan USD 4.99
- 版權
- © 2025 MEMBER-FLOW LTD
