ADHD Tasks – OneList
生產力
僅適用於 iPhone
免費 · App 內購買 · 專為 iPhone 設計
iPhone
Do you feel like your ADHD brain is always racing — jumping between thoughts, ideas, and unfinished tasks?
Do you want to get things done, but feel overwhelmed the moment you see a long to-do list?
If you struggle with distraction, task paralysis, overthinking, or starting things but not finishing them, you’re not alone. ADHD can make it hard to focus, decide where to begin, and follow through — even on things that matter to you.
OneList is a free app built for ADHD brains.
It helps you quiet the mental noise, focus on just one task at a time, and make progress without overwhelm or pressure.
With OneList, you can:
• Break big goals into small, manageable steps
So starting feels possible instead of intimidating.
• Focus on one task at a time
Your current task stays front and center — everything else stays out of the way.
• Use a built-in task queue
Add tasks to a hidden queue so they’re out of sight and off your mind. As you complete tasks, the next one appears automatically — no juggling, no overwhelm.
• Reduce distraction with a clean, clutter-free design
Nothing extra competing for your attention.
• Build momentum through small wins
Each completed task gives your brain a rewarding sense of progress that makes it easier to keep going.
Whether you’re studying, working on personal goals, organizing your life, or just trying to get through the day without burnout, OneList keeps things simple:
One goal. One task. One step at a time.
Take the stress out of getting things done and work with your brain — not against it.
If you need any help, don’t hesitate to reach out:
support@zuriapps.com
More helpful features are coming to support your journey — at no additional cost.
App Store music trailer credits:
Ambient Gold – StreamBeats by Harris Heller
Terms of Use: https://onelistapp.com/terms-of-use/
Privacy Policy: https://onelistapp.com/privacy-policy/
評分與評論
此App未收到足夠的評分或評論以顯示概況。
- Fixed a bug that prevented multiple queued tasks being added from the add new task view
- Massive improvements to the Ul.
- Fixed issues with some the text not appearing correctly in dark mode
- Performance improvements
Thank you for using OneList! If you need any help or have a feature request please send an email to: support@zuriapps.com
開發者Zuri Apps Limited表明App的私隱慣例或包括下列資料的處理。詳情請參閲 開發者的私隱政策 。
不收集資料
開發者不會從此 App 收集任何資料。
輔助使用
開發者尚未表示此 App 支援哪些輔助使用功能。 進一步了解
資料
- 供應商
- Zuri Apps Limited
- 大小
- 49.6 MB
- 類別
- 生產力
- 相容性
須使用 iOS 18.6 或以上版本。
- iPhone
須使用 iOS 18.6 或以上版本。 - Mac
須使用 macOS 15.6 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。 - Apple Vision
須使用 visionOS 2.6 或以上版本。
- 語言
- 英文
- 年齡分級
4+
- 4+
- App 內購買
是
- Large Pizza Tip USD 4.99
- Medium Pizza Tip USD 2.99
- Small Pizza Tip USD 0.99
- Tiny Pizza Tip USD 0.99
- 版權
- © 2025 Zuri Apps Limited