Backbone LA
健康與健身
免費 · 專為 iPad 設計
Backbone is a private and semi-private training studio based in Brentwood, Los Angeles. Founded by Chelle Mahoney, built from years of experience in personal training, Pilates, and performance programming. Backbone was created to deliver a smarter, more intentional way to train, in an environment you never want to leave.
The Backbone Method is built around three pillars: Strength. Stability. Stamina. These principles guide every session and ensure a comprehensive approach to full-body conditioning. Our programming blends reformer Pilates, progressive weight training, and strategic treadmill intervals into a seamless 60-minute experience designed to challenge the body in all three dimensions of performance—power, control, and endurance.
Every workout is structured with purpose. We prioritize form, alignment, and progression to help you build lean muscle, increase cardiovascular capacity, and improve functional movement patterns that translate beyond the studio. This is not random sequencing or trend-based fitness. It is disciplined, results-driven training built on longevity and measurable growth.
Nestled in the Brentwood neighborhood of Los Angeles, Backbone offers an intimate, elevated environment where members feel both supported and challenged. Our private and semi-private format ensures personalized attention while cultivating community and accountability.
At Backbone, you are not just attending a class—you are building your foundation. Welcome to your third space. Welcome to Backbone.
評分與評論
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開發者Sutra Fitness, Inc.表明App的私隱慣例或包括下列資料的處理。詳情請參閲 開發者的私隱政策 。
不收集資料
開發者不會從此 App 收集任何資料。
輔助使用
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資料
- 供應商
- Sutra Fitness, Inc.
- 大小
- 92.4 MB
- 類別
- 健康與健身
- 相容性
須使用 iOS 15.1 或以上版本。
- iPhone
須使用 iOS 15.1 或以上版本。 - iPad
須使用 iPadOS 15.1 或以上版本。 - iPod touch
須使用 iOS 15.1 或以上版本。 - Mac
須使用 macOS 12.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。 - Apple Vision
須使用 visionOS 1.0 或以上版本。
- 語言
- 英文
- 年齡分級
4+
- 4+
- 版權
- © 2025 Backbone LA
