Benchmark: Strength log

健康與健身

免費 · App 內購買

Take your training to the next level. Find the optimal plan for you. Proven with real workout data. Follow custom workout plans and track your progress to see what is actually working. BUILD - Create entire training programs and workout routines that you can follow directly in the app. - Share with your friends or your community. - Monetise any program with just a simple link you can place anywhere. - Store an unlimited number of workouts TRACK - Log every lift including the load, reps, RPE and any notes. - Includes a custom rest timer for keeping your workouts engaged and consistent. - See the history for every exercise you track, to know what to beat. - Gain data-driven insights after every session on how it went. - Keep track of PRs for all exercises at every rep range OPTIMISE - Get the stats for every program you do - Find out your strengths and weaknesses - Chart your progress for every exercise - Identify trends to see what is working for you and what is wasting your time. COMMUNITY - Upgrade to the next level of science-based training. - Play a part in the science - Together we can develop new-found insights and discoveries based on your data.

  • 此App未收到足夠的評分或評論以顯示概況。

1. Added the EZ Bar Skullcrushers & Preacher Curls, Rear Delt Rows, Stiff Leg Deadlifts, Machine T Bar Rows & Reverse Flys and Deadhangs icon. 2. Click on video links in exercise description. 3. Checks for missing 1rms after the start of a program. 4. Shows popular exercises when adding a new one. 5. Fixed error when searching for an exercise on poor internet connection. 6. Session summary stats now fit in their cell.

開發者Benchmark Strength表明App的私隱慣例或包括下列資料的處理。詳情請參閲 開發者的私隱政策

  • 與你連結的資料

    開發者可能會收集以下資料並連結你的個人身份:

    • 健康與健身
    • 購買項目
    • 聯絡資料
    • 用户內容
    • 識別碼
    • 診斷

私隱慣例或因使用的功能或年齡等因素而異。 進一步了解

開發者尚未表示此 App 支援哪些輔助使用功能。 進一步了解

  • 供應商
    • Benchmark Strength Ltd
  • 大小
    • 29.3 MB
  • 類別
    • 健康與健身
  • 相容性
    須使用 iOS 13.0 或以上版本。
    • iPhone
      須使用 iOS 13.0 或以上版本。
    • iPad
      須使用 iPadOS 13.0 或以上版本。
    • iPod touch
      須使用 iOS 13.0 或以上版本。
  • 語言
    • 英文
  • 年齡分級
    4+
  • App 內購買
    • Workout USD 79.99
    • Workout USD 24.99
    • Workout USD 44.99
    • Workout USD 14.99
    • Program USD 79.99
    • Program USD 44.99
    • Program USD 24.99
    • Program USD 14.99
    • Program USD 4.99
    • Program USD 0.99
  • 版權
    • © Benchmark Strength Ltd