Calorie Deficit

Name: Calorie Deficit
Rating: 0 (0 reviews)
Author: MEHMET KORDACI

Cal Counter - Food Tracking

僅適用於 iPhone

免費 · App 內購買 · 專為 iPhone 設計

年齡

9+
歲
類別

健康與健身
開發者

MEHMET KORDACI
語言

EN
英文
大小

19
MB

iPhone

Achieve your weight loss goals with Calorie Deficit - the smart, science-based calorie tracking app that helps you create and maintain a healthy calorie deficit. Whether you're looking to lose 5 pounds or 50, our app makes tracking your nutrition and exercise effortless and effective. **WHY CALORIE DEFICIT?** Unlike complicated diet plans, weight loss comes down to one simple principle: burn more calories than you consume. Our app calculates your personalized daily calorie target based on your unique stats, activity level, and goals - then makes it easy to track your progress every single day. **KEY FEATURES** Smart Calorie Tracking • Comprehensive food database with detailed nutrition info • Track meals by category: breakfast, lunch, dinner, and snacks • Log exercises with automatic calorie burn calculation • Real-time deficit tracking on your dashboard • Visual progress indicators and charts Personalized Goals • Science-based BMR and TDEE calculations • Customized daily calorie targets • Safe weight loss guidance (0.5-1 kg/week recommended) • Activity level adjustments • Macro tracking: protein, carbs, and fats Progress Monitoring • Weight trend charts with multiple time ranges • Daily calorie intake and deficit history • Statistics and adherence tracking • Visual graphs to keep you motivated • Track your journey week by week, month by month Complete Profile Management • Enter personal stats: age, height, weight, gender • Choose your activity level • Set realistic weight loss goals • Get health tips and recommendations • Update your progress as you go Easy Food Logging • Searchable database with common foods • Detailed nutritional information per serving • Adjust serving sizes on the fly • Quick meal logging • View macronutrient breakdowns Exercise Tracking • Comprehensive exercise database with MET values • Automatic calorie burn based on your weight • Filter by category: cardio, strength, sports, and more • Track duration and intensity • See exactly how much you've burned **PREMIUM FEATURES** Upgrade to Premium for unlimited access: Unlimited AI Food Analysis (Subscription Required) • AI-powered food recognition and calorie estimation • No manual searching required • Get instant macronutrient breakdowns Unlimited Barcode Scanning (Subscription Required) • Scan packaged foods instantly • Automatic nutrition data import • Save time on food logging • Accurate product information Ad-Free Experience (Subscription Required) • Enjoy the app without interruptions • Cleaner, faster interface • Focus on your goals without distractions Custom Foods (Subscription Required) • Create unlimited custom food entries • Track homemade meals accurately • Build your personal food database Custom Exercises (Subscription Required) • Add unlimited custom workouts • Track your unique exercise routines • Personalize your fitness tracking • Save your favorite activities **SCIENCE-BASED APPROACH** Our app uses the proven Mifflin-St Jeor equation to calculate your Basal Metabolic Rate (BMR) and Total Daily Energy Expenditure (TDEE). This ensures your calorie targets are accurate, safe, and personalized to your body and lifestyle. **PRIVACY FIRST** • All data stored locally on your device • No account required • No data collection or sharing • Your health information stays private • Works completely offline **PERFECT FOR** • Anyone looking to lose weight safely • Fitness enthusiasts tracking nutrition • People new to calorie counting • Those maintaining weight loss • Anyone wanting to understand their nutrition better Start your weight loss journey today with Calorie Deficit - where science meets simplicity! Privacy Policy: https://www.metko.org/caloriedeficit/privacy.html Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/