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Cingulo – Mental Wellness 12+
CINGULO S.A.
專為 iPad 設計
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- 免費
- 提供 App 內購買項目
螢幕截圖
描述
Tackle your emotional issues and grow self-awareness all by yourself. Based on over 15 years of scientific research and clinical knowledge about the human mind, the app uses state-of-the-art approaches from modern psychology and personal development methods.
Cingulo has been recognized as an innovative and accessible tool for personal growth and mental wellness, with thousands of users reporting rapid and significant changes in their lives.
You can use it independently or as a complement to psychotherapy or coaching.
Cingulo features include:
Mental Fitness Test: periodic and science-based test to assess your emotions, traits and behaviors and track their progress.
Self-discovery Sessions: a wide and rich content with hundreds of techniques to help manage anxiety, stress, self-esteem, insecurity, depression, focus, attitude, relationships, and more, including guided meditation sessions.
SOS: effective techniques for quickly resolving acute moments of distress, with practices that also assist with insomnia problems.
Journal: a space to record daily highs and lows and reflect on the lessons learned.
Upon downloading the app, users gain access to free sessions and can use some of the SOS techniques and the Journal whenever needed.
If you value your mind and well-being, now you can overcome your issues and flourish all by yourself in a private, convenient and affordable way.
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Terms of Use: https://accounts.cingulo.com/terms.html
最新功能
版本 5.11.1
Usability and performance improvements for your best experience. We combine human sensitivity, science, and artificial intelligence to support your emotional growth.
評分與評論
App 私隱
開發者表明CINGULO S.A.的私隱慣例或包括下列資料的處理。詳情請參閱開發者的私隱政策。
用於追蹤你的資料
以下資料可能會用於追蹤你在其他公司的 App 和網站的活動:
- 識別碼
- 使用資料
與你連結的資料
開發者可能會收集以下資料並連結你的個人身份:
- 健康與健身
- 聯絡資料
- 用户內容
- 識別碼
- 使用資料
- 診斷
私隱慣例或因使用的功能或年齡等因素而異。進一步了解
資料
- 供應商
- CINGULO S.A.
- 大小
- 70 MB
- 類別
- 健康與健身
- 兼容性
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- iPhone
- 須使用 iOS 13.0 或以上版本。
- iPad
- 須使用 iPadOS 13.0 或以上版本。
- iPod touch
- 須使用 iOS 13.0 或以上版本。
- Mac
- 須使用 macOS 11.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
- Apple Vision
- 須使用 visionOS 1.0 或以上版本。
- 語言
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英文、葡萄牙文
- 年齡
- 12+ 偶爾/輕度的藥物或治療資訊
- Copyright
- © 2024 Cingulo
- 價格
- 免費
- App 內購買項目
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- Cíngulo Premium USD 20.99
- Cingulo Premium USD 99.99
- Cingulo Premium USD 49.99
- Cingulo Premium USD 19.99
- Cingulo Premium USD 9.99
- Premium USD 4.99
- Cingulo Premium USD 2.99
- Cingulo Premium USD 0.99
- Cíngulo Premium USD 29.99
- Cíngulo Premium USD 19.00