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Lojong: Meditation & Relax 4+
Unisolus
專為 iPad 設計
-
- 免費
- 提供 App 內購買項目
螢幕截圖
描述
• Learn how to meditate with hundreds of guided practices
• Reduce anxiety and improve your daily life
• Mindfulness for relaxation and stress-reduction
• Animated videos about meditation
• Cultivate Emotional Intelligence and Balance
• Track your journey with statistics and a meditation log
• Hundreds of inspirational quotes
Meet the Lojong app! Learn how to meditate, relax and cultivate genuine happiness with just a few minutes per day. Get access to hundreds of practices that can bring countless benefits, such as:
• Relief from anxiety
• Stress management
• More focus, concentration and productivity
• Better relationships
• Improve your sleep quality, with good sleep
• Happiness
• Gratitude
• Less anger
• More calmness
• Relaxing the mind
These practices are intended to develop mindfulness, concentration, focus, compassion and gradually help us reduce the impact of stress, insomnia and anxiety.
Join thousands of people who are getting better sleep, feeling less stress and anxiety and more happiness with our guided meditations practices and mind-trainings.
The Sleep Well program features a variety of meditations designed to improve sleep quality, as well as ambient sounds that will help you relax and sleep better. After a difficult day we all want to go to bed and have a restful night of sleep.
Lojong is the perfect mindfulness app for beginners, helps you stay resilient during tough times. Try the app for exercises to help control anxiety, relieve stress, improve focus and sleep, and live a happier, calmer and more focused life.
By downloading the app, you get free access to:
• Gratitude journal
• Several mind-training programs
• Free relaxation meditation
• Guided gratitude meditation
• Free soothing meditation
• Guided loving-kindness meditation
• Free body scan meditation
• Free meditation in English
• And much more!
You can also support us and become a Premium user to get full access to:
• Hundreds of guided meditation practices
• Download the practices and listen offline
• Create a playlist of your favorite meditations
• Several mind-training programs
• You will also be helping people who can't afford a subscription get free access to Lojong Premium
• Anxiety and stress reduction program
• Program to increase calmness, focus and concentration
Lojong is recommended and developed with love and compassion by instructors, therapists and mental health experts in order to benefit as many people as possible.
* App compatible with Apple Health Kit.
Privacy Policy and Terms of Use: https://lojongapp.com/privacy/
最新功能
版本 6.4.8
New features and improvements! ;)
App 私隱
開發者表明Unisolus的私隱慣例或包括下列資料的處理。詳情請參閱開發者的私隱政策。
用於追蹤你的資料
以下資料可能會用於追蹤你在其他公司的 App 和網站的活動:
- 識別碼
- 使用資料
與你連結的資料
開發者可能會收集以下資料並連結你的個人身份:
- 購買項目
- 聯絡資料
- 搜尋記錄
- 識別碼
- 使用資料
不會與你連結的資料
開發者可能會收集以下資料,但不會連結你的個人身份:
- 健康與健身
- 使用資料
- 診斷
私隱慣例或因使用的功能或年齡等因素而異。進一步了解
資料
- 供應商
- UNISOLLUS CONSULTORIA, LDA
- 大小
- 102.5 MB
- 類別
- 健康與健身
- 兼容性
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- iPhone
- 須使用 iOS 13.0 或以上版本。
- iPad
- 須使用 iPadOS 13.0 或以上版本。
- iPod touch
- 須使用 iOS 13.0 或以上版本。
- Mac
- 須使用 macOS 11.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
- Apple Vision
- 須使用 visionOS 1.0 或以上版本。
- 語言
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德文、意大利文、法文、英文、葡萄牙文、西班牙文
- 年齡
- 4+
- Copyright
- © 2024 Lojong
- 價格
- 免費
- App 內購買項目
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- Annual Plan USD 48.99
- Biannual Plan USD 32.99
- Monthly Plan USD 9.49
- Lojong Premium Meditation USD 32.99
- Lojong Premium USD 32.99
- Lojong Premium Annual USD 19.49
- Plan Mensual USD 9.49
- Plan Anual USD 27.99
- Plan Anual USD 28.49
- Plan Mensual USD 9.49