Cold & Breathwork: Coldsmith

健康與健身

免費 · App 內購買 · 專為 iPhone 設計

Master Cold Exposure & Breathwork with Coldsmith Coldsmith is your all-in-one tracker for cold showers, ice baths, and breathing exercises—inspired by methods like the Wim Hof breathing technique and other popular cold therapy practices. Build discipline, boost energy, and strengthen your mind and body with personalized tools and habit tracking. Key Features Cold Plunge & Shower Timer Log your cold exposure sessions—track duration, water temperature, mood, and recovery progress. Habit Builder & Streak Tracker Form lasting habits with smart reminders, motivational milestones, and visual progress tracking. Breathwork Support Get guided breathing timers and tips for before and after your cold sessions—inspired by proven cold adaptation practices. Visual Insights & Achievements See your consistency grow with daily charts, streaks, and personal records. Celebrate your progress. Apple Health Integration Sync your data with Apple Health to get smarter insights based on your activity, sleep, and HRV. Cold Challenges & Goals Push your limits with cold challenges and unlock badges to stay committed and consistent. Benefits of Cold Exposure & Breathwork Cold exposure and controlled breathing can: • Increase energy, focus, and clarity • Strengthen immunity and resilience • Reduce stress and inflammation • Improve mood and mental toughness • Help you build discipline through discomfort Whether you’re doing a 30-second cold shower or daily plunges, Coldsmith turns your routine into a measurable journey. Built for Beginners & Pros Alike No matter your level, Coldsmith gives you the structure and motivation to make cold therapy a daily win. Inspired by leading methods without the hype or complexity. Start your cold journey today, one chill at a time. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

  • 此App未收到足夠的評分或評論以顯示概況。

What's New in Cold & Breathwork: Coldsmith, v1.3.1 Watch Session Sync Notifications - New Toast Notification - When a session is synced from your Apple Watch or Wear OS device, a sleek toast notification now appears below the Session Calendar - Shows the preset name and duration of the completed session - Auto-dismisses after 12 seconds - Smooth fade-in/fade-out animations UI Improvements - Fixed visual glitch where watch session indicator was incorrectly overlapping the timer circle - Cleaner timer screen layout with better component organization

開發者Pawel Karniej表明App的私隱慣例或包括下列資料的處理。詳情請參閲 開發者的私隱政策

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    開發者可能會收集以下資料,但不會連結你的個人身份:

    • 識別碼
    • 使用資料
    • 診斷

私隱慣例或因使用的功能或年齡等因素而異。 進一步了解

開發者尚未表示此 App 支援哪些輔助使用功能。 進一步了解

  • 供應商
    • Pawel Karniej
  • 大小
    • 397 MB
  • 類別
    • 健康與健身
  • 相容性
    須使用 iOS 15.1 或以上版本。
    • iPhone
      須使用 iOS 15.1 或以上版本。
    • iPod touch
      須使用 iOS 15.1 或以上版本。
    • Mac
      須使用 macOS 12.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
    • Apple Vision
      須使用 visionOS 1.0 或以上版本。
    • Apple Watch
      須使用 watchOS 10.6 或以上版本。
  • 語言
    • 英文
  • 年齡分級
    18+
  • App 內購買
    • Lifetime Premium USD 39.99
    • Coldsmith Premium USD 3.69
    • Coldsmith Premium USD 21.99
  • 版權
    • © F.C.I Paweł Karniej