Complete Runner
健康與健身
免費 · 專為 iPad 設計
The Complete Runner is an all-in-one running performance app that guides you with a personalized training plan, strength workouts that are specific to running, and mobility routines to keep your joints healthy. Our goal is to help you improve your running performance while preventing injuries. Combining science, strength, and a training plan that fits your goals and lifestyle, you will be able to run stronger and faster with less injuries.
With the Complete Runners you have access to:
• 3 strength workouts a week that improve running specific movement patterns with videos and descriptions for each exercise (modifications and progressions available)
• A personalized training plan designed by a physical therapist and run coach that fits your goals and weekly schedule (designed on the app VDOT)
• In app community access
• Follow along yoga flows designed for runners
• Follow along strength workouts for when you are short on time
• Follow along mobility routines for pre and post run
• Access to 2 physical therapists that specialize in treating runners and 2 run coaches
• Track your weights, progress, speed and mileage all in one place
Join us as we teach you how to train smarter so you can improve your running performance!
Sync with Health app to update your metrics instantly
評分與評論
此App未收到足夠的評分或評論以顯示概況。
Fixes and improvements.
開發者Movement Works LLC表明App的私隱慣例或包括下列資料的處理。詳情請參閲 開發者的私隱政策 。
與你連結的資料
開發者可能會收集以下資料並連結你的個人身份：
- 健康與健身
- 位置
- 聯絡資料
- 用户內容
- 識別碼
- 診斷
不會與你連結的資料
開發者可能會收集以下資料，但不會連結你的個人身份：
- 用户內容
- 診斷
輔助使用
開發者尚未表示此 App 支援哪些輔助使用功能。 進一步了解
資料
- 供應商
- Movement Works LLC
- 大小
- 369.6 MB
- 類別
- 健康與健身
- 相容性
須使用 iOS 13.0 或以上版本。
- iPhone
須使用 iOS 13.0 或以上版本。 - iPad
須使用 iPadOS 13.0 或以上版本。 - iPod touch
須使用 iOS 13.0 或以上版本。 - Mac
須使用 macOS 11.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。 - Apple Vision
須使用 visionOS 1.0 或以上版本。
- 語言
- 法文、英文
- 年齡分級
4+
- 4+
- 包含
訊息及聊天
- 版權
- © Everfit Technologies 2024