CompTrain
健康與健身
僅適用於 iPhone
免費 · App 內購買 · 專為 iPhone 設計。尚未針對 macOS 驗證。
For those who want to train smarter and be athletic forever.
Whether you train at home or at a gym, CompTrain is pioneering a Complete Training methodology, designed to build strength, conditioning, and capacity—no matter where you are in your fitness journey.
WHERE CAN WE TAKE YOU?
For two decades, we’ve shaped some of the fittest humans on Earth, including 10 CrossFit Games world champions, so we understand the toll high-intensity training can take on the body.
We believe fortune favors the fit, so we've evolved our unique approach beyond the sport, to create a well-rounded program for athletes who have no off-season. Our proven training program builds strength, endurance, and capacity all while avoiding burnout.
You will get incredibly fit today without fearing tomorrow.
With programming tailored to your schedule and tools to track progress, the CompTrain app is your ultimate training guide with a supportive community pushing in the same direction.
UPGRADE TO BASIC TO UNLOCK:
- Daily conditioning workouts to build consistency and momentum.
- Score tracking to help you stay accountable.
- A supportive community through the worldwide leaderboard.
- Strength progressions and personalized tools to improve faster.
- Coaches' Notes with scaling guidance and daily video demos to guide your workouts.
- Smarter, balanced training in just 30 minutes a day.
UPGRADE TO PRO TO UNLOCK:
- Full access to all training modules, including competitors’ training.
- Warm-ups, advanced accessory & skill work to fine-tune your performance.
- Plan ahead and view programming 7-days in advance
- Mindset video library to sharpen mental and physical performance.
With Complete Training, you’ll build balanced all-around fitness in optimized time-adjusted training that fits into any schedule.
Start today and see what’s possible with CompTrain.
This application is licensed under Apple's standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
更多 What’s New!
* Improved Tribe input behavior
* Workout Timer and Save Score are now easier to access
* Location feature improvements in Profile
2.10.41 4月1日
What's new:
* Prevented the screen from turning off while using the workout timer.
* Added the ability to attach links with custom text when creating Tribe posts, plus additional Tribe fixes.
* Fixed an issue where leaderboard profiles showed the wrong user location.
2.10.40 2月10日
What’s new:
* Fixes for unexpected logouts when using Google and Apple sign-in
* General fixes in Personal Records
2.10.39 2月2日
Introducing Consistency Streaks.
Build momentum, one week at a time.
• Log 3+ training days in a week to earn a completed week and extend your streak.
• No daily pressure. Just steady training that adds up.
2.10.38 1月12日
What’s New:
- New tab to better organize benchmarks
- Workout notes can now be shown on the leaderboard
- Links in the tribe are now clickable
- Improved login by changing how the auth token is stored
- Added visual indicators to mark days where a score was submitted
- Users can now choose to make their scores public or private
2.10.37 1月5日
What's new!
CT Shop:
Now available via the CT button.
General fixes:
-Calendar & Search icons
-Screen Freezing
-Google log in
Free users flow:
- 4 Curated days now for free users too.
- New home page!
2.10.36 10/12/2025
What's new!
Free users flow:
- 4 Curated days now for free users too.
- New home page!
New profile information:
- Recent activity
- Last Comments
2.10.35 03/12/2025
What's new!
Free users flow:
- 4 Curated days now for free users too.
- New home page!
New profile information:
- Recent activity
- Last Comments
2.10.34 20/11/2025
What's new:
- Added the ability to add notes to all workouts
- Fixed the timer beep so it no longer pauses your music
- Introduced new feature modals
2.10.33 05/11/2025
What’s New!
Workout Search: Quickly find training sessions directly from the Home and Workout screens.
PR Search & Progress Charts: Explore your personal records and track your progress visually over time.
General Fixes & Improvements:
Workout Notes: The Enter key now works just like in Tribe Board for smoother note-taking.
Friends Shortcut: Tapping Friends on your profile now shows your current friends list.
2.10.32 24/10/2025
What’s New?
* Sign up & sign in with Apple and Google — you can also link them to your existing account.
* Passwords saved to iOS Keychain for faster, safer logins.
* Timer: added a 10-second pre-start countdown
* Legacy PRs are back so you can keep viewing and editing past records.
* 30-minute track now includes age-based workouts
2.10.31 07/10/2025
Fixes:
- Error when creating a profile without selecting a photo.
Profile Updates:
- Introduced new fields: About, Training for, Height.
- Profile Privacy Settings: Users can select Public, Only Friends, or Private to control visibility of personal info (age, gender, weight).
- Referrals: QR code added to profile for sharing the app.
2.10.29 03/09/2025
Profile Updates:
- Introduced new fields: About, Training for, Height.
- Profile Privacy Settings: Users can select Public, Only Friends, or Private to control visibility of personal info (age, gender, weight).
- Referrals: QR code added to profile for sharing the app.
2.10.28 28/08/2025
- Fixes: home page navigation & workout notes
- Tribe Improvements: Pull-to-refresh added for Tribe feed and a "Go to Top" button now appears when scrolling down.
- Onboarding Update: The first 4 days are now curated as adaptation days for new users.
- Profile Picture Fixes: Profile picture is now updated automatically after changes.
- App access is changing, the free tier of the CompTrain app is going away.
2.10.27 13/08/2025
- Tribe Improvements: Pull-to-refresh added for Tribe feed and a "Go to Top" button now appears when scrolling down.
- Onboarding Update: The first 4 days are now curated as adaptation days for new users.
- Profile Picture Fixes: Profile picture is now updated automatically after changes.
- App access is changing, the free tier of the CompTrain app is going away.
2.10.26 11/08/2025
- App access is changing, the free tier of the CompTrain app is going away
- Fix: PR values now correctly show in lbs and kg on the movement PR screen
- Fix: Score button no longer covered by navigation buttons
2.10.25 30/07/2025
What's new:
- Workout videos now appear full width and load faster.
- A new in-workout timer has been added
- New layout in TribeBoard with clearer message display.
-The list of PR movements has been updated to match the ones used in workouts.
-You can add or edit your PRs directly from the workout screen.
- If you log a 3RM, 5RM, or 10RM, your 1RM will be auto-calculated.
- A red dot shows on the Tribe icon when there are unread posts.
2.10.24 18/07/2025
What's new:
- Workout videos now appear full width and load faster.
- A new in-workout timer has been added
- New layout in TribeBoard with clearer message display.
-The list of PR movements has been updated to match the ones used in workouts.
-You can add or edit your PRs directly from the workout screen.
- If you log a 3RM, 5RM, or 10RM, your 1RM will be auto-calculated.
- A red dot shows on the Tribe icon when there are unread posts.
2.10.23 11/07/2025
What's new:
- Workout videos now appear full width and load faster.
- A new in-workout timer has been added
- New layout in TribeBoard with clearer message display.
-The list of PR movements has been updated to match the ones used in workouts.
-You can add or edit your PRs directly from the workout screen.
- If you log a 3RM, 5RM, or 10RM, your 1RM will be auto-calculated.
- A red dot shows on the Tribe icon when there are unread posts.
2.10.22 11/07/2025
What's new:
- Workout videos now appear full width and load faster.
- A new in-workout timer has been added
- New layout in TribeBoard with clearer message display.
-The list of PR movements has been updated to match the ones used in workouts.
-You can add or edit your PRs directly from the workout screen.
- If you log a 3RM, 5RM, or 10RM, your 1RM will be auto-calculated.
- A red dot shows on the Tribe icon when there are new unread posts.
2.10.21 10/07/2025
What's New in This Version:
- Added push notifications to keep you informed in real time.
- Improved in-app notifications for better clarity and visibility.
- New “Learn the Basics” intro video with key information to get started.
- Fixed an issue in the profile creation flow where some users got stuck.
- General improvements to the friend request system.
2.10.20 18/06/2025
Improvements:
- Hour chips are now always visible when opening the app from scratch.
- Date format in the Weekly Overview was improved for better readability.
- Weekly Overviews now include labels for easier reference.
- The calendar screen now opens on the selected date, and a new “Today” button was added to quickly jump to the current date.
- Tribeboard performance has been improved with pagination for faster loading.
2.10.18 04/06/2025
Improvements:
- Home screen redesign to make it easier and quicker to see your daily workout.
- Performance improvements across the app for faster usage.
- UI fixes in the Friends and University search sections.
2.10.17 21/05/2025
Improvements:
- Fixed an issue where switching between kg/lbs didn’t update values properly
- Logged scores now show up in the Training Overview
- The "Done" button in score notes now closes the keyboard (no more accidental line breaks)
2.10.15 23/04/2025
Improvements:
- Yearly subscriptions are now available again
- A free trial is now available on the Basic Tier
- Added a "Remember Me" option on the login screen for faster access
- Renamed Open-Games track to Competitors’ Training
- Small performance improvements to make the app run more smoothly
Fixes:
- Fixed an issue with the Tribe Board navigation
- WODs and Past Scores now display based on the user's local time zone
2.10.14 08/04/2025
What’s New!
* Improved Tribe input behavior
* Workout Timer and Save Score are now easier to access
* Location feature improvements in Profile
更多 版本2.10.41 4月1日
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