Apple Watch Support Track contractions directly from your wrist. Start, stop, and view your contraction count, average duration, and average interval on Apple Watch. Automatic sync to iPhone. Lock Screen and Home Screen Widgets Start timing a contraction from your Lock Screen or Home Screen without opening the app. One tap to begin. New Pregnancy Tools This update adds a weight tracker, partner preparation checklist, and postpartum recovery guide. These join the hospital bag checklist, baby kick counter, due date calculator, birth plan, and breathing exercises. A contraction timer helps you record the start and end of each contraction during labor. It calculates duration, frequency, and interval so you can track your labor pattern and know when to go to the hospital. A contraction tracker does not replace medical advice. Always consult your healthcare provider about your labor progress. How do I know when to go to the hospital during labor? Use the 5-1-1 rule: contractions every 5 minutes, lasting 1 minute each, for 1 hour. ContractionTimer.io tracks this pattern and alerts you when contractions match active labor. Some providers use the 4-1-1 or 3-1-1 rule. How do I time contractions at home? Start a timer when the contraction begins and stop when it ends. Record at least six contractions to identify a pattern. A contraction timer app calculates duration, frequency, and interval automatically. What is the best contraction timer app for iPhone? ContractionTimer.io tracks contractions with one tap, detects labor phases, and alerts you when it is time to go to the hospital. Works on iPhone, Apple Watch, and Lock Screen. Free core tracking. No ads. Is there a contraction timer for Apple Watch? Yes. ContractionTimer.io includes an Apple Watch app. Start and stop contractions from your wrist with automatic sync to iPhone. No need to unlock your phone during a contraction. Can a contraction timer tell you what stage of labor you are in? ContractionTimer.io detects early labor, active labor, and transition phases based on contraction duration, frequency, and interval. It alerts you when your pattern matches active labor. No ads. No interruptions during labor.

Apple Watch Support Track contractions directly from your wrist. Start, stop, and view your contraction count, average duration, and average interval on Apple Watch. This is the first Apple Watch app to track contractions with automatic sync to iPhone. Lock Screen and Home Screen Widgets Start timing a contraction from your Lock Screen or Home Screen without opening the app. One tap to begin. New Pregnancy Tools This update adds a weight tracker, partner preparation checklist, and postpartum recovery guide. These join the hospital bag checklist, baby kick counter, due date calculator, birth plan, and breathing exercises in the Essentials section. A contraction timer app helps you record the start and end of each contraction during labor. It calculates duration, frequency, and interval so you can track your labor pattern and know when to go to the hospital. A contraction tracker does not replace medical advice. Always consult your healthcare provider about your labor progress. No ads. No interruptions during labor.

Apple Watch支援 直接從手腕記錄宮縮。在Apple Watch上開始、停止並查看宮縮次數、平均持續時間和平均間隔。這是首款支援宮縮記錄並自動同步至iPhone的Apple Watch應用程式。 鎖定畫面和主畫面小工具 無需開啟App,從鎖定畫面或主畫面即可開始計時。輕點一下,立即記錄。 新增孕期工具 本次更新新增了體重記錄、伴侶準備清單和產後恢復指南。與待產包清單、胎動計數器、預產期計算器、生產計畫和呼吸練習一起,在「必備工具」中使用。 宮縮計時器App幫助你記錄分娩中每次宮縮的開始和結束。它自動計算持續時間、頻率和間隔,讓你掌握宮縮規律,判斷何時去醫院。宮縮記錄器不能替代醫療建議。請務必就分娩進展諮詢你的醫護人員。 無廣告。分娩時不受打擾。

Bug fixes.

Minor bug fixes & improvements.

我們改進了宮縮計時器應用程序，因此只需輕按一下即可更輕鬆地追蹤宮縮。 我們為分娩和宮縮計時器添加了音樂。

我們在收縮計時器和計數器 TL 中添加了新的音樂和催眠。 在宮縮期間放鬆和平靜！ 我們還改善了用戶體驗。

我們在收縮計時器和計數器 TL 中添加了音樂和催眠音頻。 所以在宮縮期間放鬆並保持冷靜！ 我們還改善了用戶體驗。