Dynamic Runner

健康與健身

免費 · App 內購買 · 專為 iPad 設計

Dynamic Runner is the ultimate program designed specifically for runners who want to enhance their performance, prevent injuries, and enjoy pain-free running. With our comprehensive video programs, you'll have everything you need to take your running to the next level. ■ BENEFITS OF DYNAMIC RUNNER + Gain flexibility, strength, and balance with each routine + Reduce joint stiffness and improve your range of motion + Boost speed and endurance + Accelerate recovery and feel stronger than ever before + Improve posture and reduce the risk of injuries +1000s of routines to choose from with new content added all the time ■ DYNAMIC RUNNER PROGRAMS Daily Stretching & Mobility - 15-20 minute daily routines that progress with you. Strength Training - Beginner, Intermediate, and Advanced programs that use minimal equipment so you can do them at home. Injury Prevention - Hip Function & Rehab Program (6 weeks), Knee Function & Rehab (6 Weeks), ITB, Posture Correction, Shin Splints, Foot Reset, and MORE Warmups & Drills - Routines to get you ready for your run. Roll & Release - Guided rolling and releasing techniques to alleviate muscle tightness and speed up recovery. ■ EASY TO GET STARTED New to mobility or strength training? Get started with our 7 Day On Ramp that will walk you through the programs and how to make the most of both your time and membership. ■ AVAILABLE ACROSS YOUR DEVICES Your Dynamic Runner account enables access to all programming and allows you to stream videos on your iPhone, iPad, Apple TV, pliability’s website or to any AirPlay-compatible device. The videos are also downloadable to make offline viewing easier. *All payments will be paid through your iTunes Account and may be managed under Apple subscriptions after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal. This app is proudly powered by VidApp. If you need help with it, please head to: https://vidapp.com/app-vid-app-user-support Terms of Service: http://vidapp.com/terms-and-conditions Privacy Policy: https://vidapp.com/privacy-policym/app-vid-app-user-support

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Thanks for choosing Dynamic Runner! We update our app regularly to give you the best user experience. This update includes minor bug fixes and feature improvements. Enjoy!

版本1.360.5

開發者Flexible Marketing Media Inc表明App的私隱慣例或包括下列資料的處理。詳情請參閲 開發者的私隱政策 。

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資料

  • 供應商
    • Flexible Marketing Media Inc
  • 大小
    • 80.6 MB
  • 類別
    • 健康與健身
  • 相容性
    須使用 iOS 15.0 或以上版本。
    • iPhone
      須使用 iOS 15.0 或以上版本。
    • iPad
      須使用 iPadOS 15.0 或以上版本。
    • iPod touch
      須使用 iOS 15.0 或以上版本。
    • Mac
      須使用 macOS 12.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
    • Apple Vision
      須使用 visionOS 1.0 或以上版本。
  • 語言
    巴克摩挪威文及另外8種
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  • 年齡分級
    4+
  • App 內購買
    是
  • 版權
    • © 2024 Flexible Marketing Media Inc
  • 開發者網站
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