FLO Functional Training

健康與健身

僅適用於 iPhone

免費 · 專為 iPhone 設計

iPhone

FLO Functional Training (FFT) is your go-to app for functional fitness that enhances strength, mobility, endurance, and athletic performance. Whether you're working out at home or in the gym, FFT offers tailored workouts for all fitness levels and goals, with the flexibility to train anywhere, anytime. FLO Functional Training is more than just a workout app—it's a community-driven, results-focused program that empowers you to push past your limits and achieve sustainable success in your fitness journey. WORKOUTS: -Train anywhere, any moment with a mix of home and gym workout programs. -Tailored options for beginner, intermediate, or advanced fitness levels. -Access the exclusive FFT Program Library, featuring programs to boost strength, mobility, and aerobic fitness to build a balanced, athletic body. -Never get bored with fresh, daily workouts that keep you motivated and engaged. -Customize your workout schedule to fit your lifestyle and preferences. -Detailed instructions, video demonstrations, and exercise modifications for proper form and to ensure you always have a safe exercise alternative to stay injury free and progressing for the long haul. PROGRESS TRACKING & SUPPORT: -Set goals and track your progress seamlessly within the app, monitoring your improvements over time. -Record your workout stats to analyze your performance and stay accountable. -Get access to expert tips, insights, and guidance on your fitness journey. COMMUNITY: -Join the Exclusive FLO Functional Training Community, a global fitness family committed to growth and support. -Share your achievements, participate in discussions, and get advice from trainers and fellow FFT users. -Discover inspiring success stories, fitness tips, and insights from leading experts in the industry. We’re on a mission to help you move better, feel better, and live better. Whether you’re aiming to build strength, increase mobility, or push your endurance, FLO Functional Training is here to help you thrive. Join the FFT family today and take the first step toward unlocking your full potential

評分與評論

  • 此App未收到足夠的評分或評論以顯示概況。

Fixed missing workout instructions in the user workout screen Allowed a new action for dashboard calendar items to show the event in a new screen

版本5.18.0

開發者Colin Pasque表明App的私隱慣例或包括下列資料的處理。詳情請參閲 開發者的私隱政策 。

  • 與你連結的資料

    開發者可能會收集以下資料並連結你的個人身份：

    • 健康與健身
    • 財務資料
    • 聯絡資料
    • 識別碼
    • 使用資料

  • 不會與你連結的資料

    開發者可能會收集以下資料，但不會連結你的個人身份：

    • 診斷
    • 其他資料

私隱慣例或因使用的功能或年齡等因素而異。 進一步了解

輔助使用

開發者尚未表示此 App 支援哪些輔助使用功能。 進一步了解

資料

  • 供應商
    • Colin Pasque
  • 大小
    • 50.5 MB
  • 類別
    • 健康與健身
  • 相容性
    須使用 iOS 13.0 或以上版本。
    • iPhone
      須使用 iOS 13.0 或以上版本。
    • iPod touch
      須使用 iOS 13.0 或以上版本。
    • Mac
      須使用 macOS 11.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
    • Apple Vision
      須使用 visionOS 1.0 或以上版本。
  • 語言
    • 英文
  • 年齡分級
    4+
  • 版權
    • © 2025 FLO Functional Training
  • 私隱政策

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