Habit Stack Builder

生產力

免費 · App 內購買 · 專為 iPad 設計

WHY MOST HABIT APPS FAIL (AND WHY STACK IS DIFFERENT) You don't need another habit tracker that just reminds you at 3 PM to meditate. You need a system that works with how your brain actually forms habits. Stack uses the scientifically-proven habit stacking method—attach new behaviors to existing routines you already do automatically. After you make coffee. After you brush your teeth. After you sit at your desk. These are your anchors, and they're the secret to building habits that actually last. HOW IT WORKS Instead of relying on willpower or remembering standalone habits, you build "stacks"—chains of small habits linked to things you already do every day: After I make coffee → 5 minutes of stretching → review my goals After I brush my teeth at night → skincare routine → gratitude journal After I sit at my desk → close distractions → 25-minute focus block Your brain loves sequences. Do them together enough times, and they become automatic. DESIGNED FOR PEOPLE WHO VALUE THEIR TIME We know you're busy. That's why every feature is intentional: Smart Reminders — No generic 3 PM alarms. Stack learns when you typically do your routines and reminds you accordingly. Quick Completion — One tap to mark your entire stack complete. No tedious individual habit tracking unless you want it. Beautiful Simplicity — Clean interface that respects your attention. No gamification gimmicks, no intrusive notifications, no clutter. Powerful Analytics — See which stacks work for you, identify patterns in your routine, and optimize your daily flow. Ready-Made Templates — Start immediately with curated stacks for morning routines, productivity, wellness, and evening wind-downs. Customize to fit your life. THE SCIENCE BEHIND STACKING Based on research in behavioral psychology and popularized by James Clear in "Atomic Habits," habit stacking leverages: Implementation intentions (specifying when and where) Contextual cues (using existing routines as triggers) Sequential automation (chaining behaviors together) Minimal friction (building on what you already do) WHAT MAKES STACK DIFFERENT Native iOS Experience — Built with SwiftUI. Feels like it came with your iPhone. Supports Dark Mode, widgets, and accessibility features. Privacy First — Your data stays on your device. Optional iCloud sync across your devices only. We don't sell your information or track your behavior for advertising. Lightning Fast — Open the app, complete your stack, get on with your day. No loading screens, no unnecessary friction. Focus on What Matters — We don't gamify your self-improvement with fake points and badges. Your real-life results are the reward. WHO IS THIS FOR? Stack is perfect for: Professionals building better morning routines Anyone who has failed with traditional habit trackers People who understand that small, consistent actions create transformation Those who value design, privacy, and simplicity Anyone wanting to build exercise, mindfulness, productivity, or wellness habits START BUILDING BETTER ROUTINES TODAY Download Stack and create your first habit chain in less than 2 minutes. No account required. No credit card. Just a better way to build the life you want.

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開發者Abdul Rauf表明App的私隱慣例或包括下列資料的處理。詳情請參閲 開發者的私隱政策

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  • 供應商
    • Abdul Rauf
  • 大小
    • 12.1 MB
  • 類別
    • 生產力
  • 相容性
    須使用 iOS 16.6 或以上版本。
    • iPhone
      須使用 iOS 16.6 或以上版本。
    • iPad
      須使用 iPadOS 16.6 或以上版本。
    • Mac
      須使用 macOS 13.5 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
    • Apple Vision
      須使用 visionOS 1.0 或以上版本。
  • 語言
    • 英文
  • 年齡分級
    4+
  • App 內購買
  • 版權
    • © AR