HIIT Time: Interval Timer
健康與健身
僅適用於 iPhone
免費 · 專為 iPhone 設計。尚未針對 macOS 驗證。
iPhone
Most workout timers bury you in settings before you've done a single burpee. This one doesn't.
Pick 10, 20, or 30 minutes. Hit Start. Done.
HIIT Time runs classic high-intensity interval training: 30 seconds of work, 15 seconds of rest, repeating until your session is up. The screen turns blue for work and teal for rest, so you can read your phase from across the room mid-exercise.
Train differently? Build your own presets for Tabata, EMOM, rounds, or any work and rest combination you use.
WHY IT WORKS
• Zero setup: three duration options, one button
• Audio cues for every phase change, so you never have to look at your phone
• Interval cues keep coming when your screen is locked, through notifications and a Lock Screen Live Activity
• Haptic feedback on transitions
• Full-screen color coding: blue means work, teal means rest
• Big, readable countdown built for sweaty, mid-workout glances
• Pause, resume, or stop anytime
• Elapsed and remaining time always visible
• Workout history so you can see what you've put in
• Finished workouts save to Apple Health and count toward your activity rings
NO NONSENSE
• No account. No sign-up.
• No ads.
• No subscription.
• No data collection. Nothing leaves your phone.
Built for people who want to work out, not configure an app. Download it, press Start, and get moving.
評分與評論
- 此App未收到足夠的評分或評論以顯示概況。
Refreshed the App Store listing so the app is easier to find. No changes to how the timer works.
開發者GRAIG FISHER表明App的私隱慣例或包括下列資料的處理。詳情請參閲 開發者的私隱政策 。
不收集資料
開發者不會從此 App 收集任何資料。
輔助使用
開發者尚未表示此 App 支援哪些輔助使用功能。 進一步了解
資料
- 供應商
- GRAIG FISHER
- 大小
- 1.2 MB
- 類別
- 健康與健身
- 相容性
須使用 iOS 17.0 或以上版本。
- iPhone
須使用 iOS 17.0 或以上版本。 - Mac
須使用 macOS 14.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。 - Apple Vision
須使用 visionOS 1.0 或以上版本。
- iPhone
- 語言
- 英文
- 年齡分級
4+
- 4+
- 版權
- © 2026 GF