Hope Programme

健康與健身

免費 · 專為 iPad 設計

An account is required to access this app. Download the app if an account has been created for you on the Hope Programme or on a course hosted on the app. The app offers access to a range of evidence-based health and wellbeing courses. Available 24/7 on any device - learn at time and pace that suits you - safe environment – option to remain anonymous. The Hope Programme Self-management course based on positive psychology, mindfulness and cognitive behavioural therapy, built on 20 years of research evidence. The Hope Programme can help you to: • be more relaxed • set goals that are important to YOU • deal with stress and extreme tiredness • share your fears and worries • live well with a long-term condition • cope better with providing care Meet others in the same situation and try a range of interactive activities including goal setting, gratitude, hope for the future, mood, activity and symptoms tracking, journaling and an online forum. Supported by trained facilitators with lived experience. Coproduction is at the heart of all we do. The Hope programme and the app has been co-designed with people living with chronic illness, carers, researchers and healthcare professionals. All Hope Programme courses are QISMET accredited - the “gold standard” for the self-management sector. Garry, Hope Programme participant said: “I think this has everything. Well laid out, clear user friendly, no jargon and speaks in layman terms. The understanding of the difficulty living with chronic illness does come across in the sessions. There is no judgment, no self-advocacy, just empathy. That for me is priceless.”

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The platform is now running on a new domain - poweredbyh4c.org

版本3.3

開發者Magic Square Systems Limited表明App的私隱慣例或包括下列資料的處理。詳情請參閲 開發者的私隱政策 。

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    資料

    • 供應商
      • Magic Square Systems Limited
    • 大小
      • 10.4 MB
    • 類別
      • 健康與健身
    • 相容性
      須使用 iOS 14.0 或以上版本。
      • iPhone
        須使用 iOS 14.0 或以上版本。
      • iPad
        須使用 iPadOS 14.0 或以上版本。
      • iPod touch
        須使用 iOS 14.0 或以上版本。
      • Mac
        須使用 macOS 11.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
      • Apple Vision
        須使用 visionOS 1.0 或以上版本。
    • 語言
      • 英文
    • 年齡分級
      16+
    • 版權
      • © Hope For The Community CIC
  • 開發者網站
  • 私隱政策

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